Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
asian glazed salmon 2.png

asian glazed salmon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

🍣 Dive into the perfect balance of sweet, spicy, and savory flavors with this Asian Glazed Salmon.
🐟 A healthy yet gourmet option that’s sure to impress at any dinner table.

  • Total Time: 15 minutes plus marinating time
  • Yield: 2 servings

Ingredients

– 2 x 180g salmon fillets

– Oil spray

– 1 tsp fresh ginger

– 1 garlic clove

– 2 tsp minced garlic

– 1 tbsp soy sauce

– 2 tbsp oyster sauce

– 1/3 cup coconut aminos

– 2 tbsp sweet chili sauce

– 1 1/2 tbsp honey

– 1/2 tbsp sriracha

– chili flakes

– 1 tbsp rice vinegar

– lime juice

– 1/2 tsp garlic-chili paste

– sesame seeds

– chopped scallions

– steamed Asian greens

– cooked jasmine rice

Instructions

First Step: Prepare the Marinade In a shallow bowl, thoroughly combine 1 teaspoon of freshly grated ginger, 1 crushed garlic clove (or 2 teaspoons minced garlic), 1 tablespoon soy sauce (or coconut aminos), 2 tablespoons oyster sauce (or 1/3 cup coconut aminos for gluten-free), and 2 tablespoons sweet chili sauce (or your chosen substitute such as honey with sriracha). Optionally, add 1 tablespoon rice vinegar or lime juice for acidity and ½ teaspoon garlic-chili paste or sriracha for extra heat. Stir well until blended to form your asian glaze marinade.

Second Step: Marinate the Salmon Place your 2 x 180g salmon fillets in the marinade bowl, turning them to coat evenly on all sides. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight for deeper flavor absorption. This marinating process infuses the salmon with the classic asian glazed salmon taste while tenderizing the fish.

Third Step: Preheat Your Cooking Method Choose your cooking technique depending on your preference or equipment available: * Grill or Broiler: Preheat to high heat and adjust the rack about 25 cm (10 inches) from the heat source. * Oven: Preheat to 425°F (220°C). * Stovetop with Oven Finish: Heat a cast-iron skillet or heavy pan until very hot, ready for searing.

Fourth Step: Cook the Salmon For grilling/broiling: Place salmon on an ungreased baking tray or grill rack. Dab excess marinade glaze onto the salmon body carefully avoiding pools underneath. Grill or broil for 7 minutes. Then remove and generously spray the surface with your preferred high smoke point oil (olive, canola, or avocado). Return salmon to grill/broiler for an additional1 to 3 minutes or until glaze caramelizes beautifully and the internal temperature reaches about 122°F (50°C) for medium rare or up to 140°F (60°C) for medium doneness. For stovetop and oven: Sear salmon skin-side up for approximately 3 minutes in the hot oiled skillet to achieve a crust. Flip salmon skin-side down, brush evenly with remaining glaze, then transfer skillet to the preheated oven for about 6 minutes. Once finished, cover loosely with foil and let rest for 4-5 minutes.

Final Step: Serve Your Asian Glazed Salmon Plate the salmon while still warm, optionally sprinkling with toasted sesame seeds and sliced scallions for added texture and color. Serve alongside steamed Asian greens and your choice of jasmine rice, basmati, brown rice, or riced cauliflower for a complete meal. This approach perfectly balances the sweet, spicy, and savory elements of the asian glazed salmon recipe.

Notes

🧡 Cooking with skin on is fine; eat the flesh off the skin.
🔥 Avoid using paper under salmon when broiling; salmon’s natural oils prevent sticking.
🥄 Soak the baking tray in water post-meal for easier cleaning.

  • Author: Camille Hayes
  • Prep Time: 5 minutes
  • Marinate: 30 minutes to overnight
  • Cook Time: 10-15 minutes
  • Category: Main Course
  • Method: Grilling, Broiling, Searing
  • Cuisine: Asian
  • Diet: Gluten-Free option available

Nutrition

  • Serving Size: 214g
  • Calories: 276–338 kcal
  • Sugar: Variable, depending on sweetener used
  • Sodium: Variable, depending on soy sauce and oyster sauce quantity
  • Fat: 13–15 g
  • Saturated Fat: Varies
  • Unsaturated Fat: Varies
  • Trans Fat: 0 g
  • Carbohydrates: 7–9 g
  • Fiber: Varies
  • Protein: 45 g
  • Cholesterol: Varies