Ingredients
– 1 1/2 pounds cucumbers (such as Persian, Turkish, or English varieties, about 5 cups sliced)
– 1/2 teaspoon salt
– 4 to 5 scallions, finely sliced
– 1 teaspoon grated ginger
– 1 clove garlic, finely minced
– 1/4 cup seasoned rice vinegar
– 1 tablespoon soy sauce or gluten-free liquid amino acids
– 1 tablespoon toasted sesame oil
– 1 tablespoon maple syrup, honey, or another sweetener of choice
– 1 teaspoon chili garlic sauce or chili paste, with the option to add more to taste
– 1 to 2 tablespoons toasted sesame seeds
Instructions
1-Getting started with this Asian sesame cucumber salad: is as simple as gathering your ingredients and following a few easy steps. First, score the cucumbers lengthwise with a fork to help the dressing cling better, then thinly slice your 1 1/2 pounds of cucumbers to get about 5 cups worth. Place them in a bowl, toss with the 1/2 teaspoon of salt, and let them sit for around 20 minutes to release excess water, which makes the salad less watery and more flavorful.
2-Once the cucumbers have rested: strain them without rinsing and move them to a mixing bowl for the next part. Add the 4 to 5 finely sliced scallions, 1 teaspoon of grated ginger, 1 clove of finely minced garlic, 1/4 cup of seasoned rice vinegar, 1 tablespoon of soy sauce or gluten-free liquid amino acids, 1 tablespoon of toasted sesame oil, 1 tablespoon of your chosen sweetener like maple syrup or honey, 1 teaspoon of chili garlic sauce or chili paste if you want some heat, and 1 to 2 tablespoons of toasted sesame seeds. Mix everything thoroughly, then taste and adjust for salt, sweetness, or spice as needed to suit your preferences.
3-Finally: pop the salad in the fridge until youโre ready to serve it itโs best fresh but can hang in an airtight container for up to 3 days. The whole process takes about 25 minutes, including prep and assembly, making it a quick win for busy folks. For more salad inspiration that adds variety to your meals, try our lemon potato salad, which brings a zesty twist to simple ingredients.
Notes
๐ฅ Use thin-skinned cucumbers like Persian or English varieties for best flavor and minimal bitterness.
๐ช Scoring cucumbers before slicing helps the dressing adhere better.
๐ง Salting cucumbers in advance releases excess water preventing diluted dressing; refrigerate for 20 minutes to a few hours.
- Prep Time: 25 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 89
- Sugar: 6.4 g
- Sodium: 404.5 mg
- Fat: 4.8 g
- Saturated Fat: 0.7 g
- Carbohydrates: 11.5 g
- Fiber: 1.4 g
- Protein: 2 g
- Cholesterol: 0 mg
