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Avocado Cucumber Salad 36.png

Avocado Cucumber Salad

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πŸ₯‘ Refresh with a creamy, crisp Avocado Cucumber Salad that combines fresh herbs and a light dressing for a perfect healthy meal.
πŸ‹ This salad offers a fast, nutritious option packed with fiber, vitamins, and natural flavors to brighten your plate.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

– 2 English cucumbers, sliced for crunch and hydration

– 1 large avocado, pitted, peeled and sliced for creamy texture and healthy fats

– 1/3 cup green onion, chopped (half of a bunch) for a sharp, fresh bite

– 2 tablespoons lime juice (from 1 medium lime) for zest and to keep avocado from browning

– 2 tablespoons olive oil for a light dressing

– 1 teaspoon sea salt (or 3/4 teaspoon table salt), or to taste to enhance taste

– 1/8 teaspoon black pepper for seasoning and warmth

Instructions

1-First, in a medium salad bowl, combine the sliced cucumbers, avocado slices, and chopped green onion to build the base of your salad.

2-Next, drizzle the lime juice and olive oil over these ingredients to add that fresh, light dressing we all love.

3-Then, season with sea salt and black pepper to your taste, making sure to toss gently so everything mixes without mashing the avocado.

4-Serve immediately for the best flavor, as the total preparation time is just 10 minutes, including all the steps.

Notes

πŸ₯’ Choose cucumbers based on season (garden or large English) for best flavor.
πŸ₯‘ Select a ripe avocado that yields slightly to gentle pressure for optimal creaminess.
πŸƒ Prevent avocado browning by tossing with lime juice and covering salad surface tightly with plastic wrap.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No-cook mixing
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 169 kcal
  • Sugar: 3 g
  • Sodium: 589 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg