Ingredients
– 1/2 pound ground sausage (or substitute with bacon or a vegan meat alternative)
– 1/2 sweet onion, diced
– 6 eggs
– 1/2 cup yogurt (Greek or any type; cottage cheese can also be used)
– Sea salt and black pepper to taste
– 1 cup shredded cheese (cheddar or Mexican blend)
– 6 flour or corn tortillas, at room temperature or warmed
– Cooking oil for skillet and greasing the baking sheet
Instructions
1-Heat oil in a large skillet over medium heat, add diced onion, and cook until browned.
2-Add ground sausage, crumble while cooking for 5-7 minutes, drain excess fat, then remove from heat.
3-Whisk together eggs, yogurt, salt, pepper, and any preferred spices. Cook in the skillet, scrambling softly, then remove from heat.
4-Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
5-Lay tortillas on a greased baking sheet.
6-Spread cheese over half of each tortilla, add sausage, then eggs, and top with more cheese.
7-Fold the tortillas over to seal, repeating for all tortillas.
8-Drizzle oil or use cooking spray over the tacos.
9-Bake in the oven for 10-12 minutes until crispy. For a pressed effect, place another baking sheet on top.
10-Serve warm with optional toppings like guacamole, salsa, and sour cream.
Notes
🌶️ Add jalapeños or hot sauce for an extra kick.
🥑 Serve with dips like guacamole, salsa, or sour cream for enhanced flavor.
🔥 Reheat leftovers in a skillet or oven to maintain crispiness instead of using a microwave.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 taco
