Ingredients
1 1/2 pounds salmon of choice
4 tablespoons butter, softened
1 tablespoon lemon juice
1 tablespoon olive oil
4 cloves garlic, minced
1/2 cup parmesan cheese, grated
1/2 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons fresh parsley, chopped
Instructions
1-Gathering Your Supplies and Mise en Place Before you dive in, let’s get everything ready it’s the secret to smooth cooking! Start by pulling out your ingredients and tools, like a baking sheet, foil, and a mixing bowl. This baked Parmesan garlic herb salmon in foil comes together in a flash, so prepping ahead makes it fun and stress-free. Measure out 1 1/2 pounds of salmon and soften 4 tablespoons of butter. Mince 4 cloves of garlic and chop 2 tablespoons of fresh parsley having these on hand keeps things flowing. Oh, and preheat your oven to 425 degrees Fahrenheit right away to save time!
2-Mixing the Flavorful Topping Now for the fun part creating that amazing butter mixture! In a small bowl, combine the softened butter, 1 tablespoon lemon juice, 1 tablespoon olive oil, the minced garlic, 1/2 cup grated parmesan cheese, 1/2 teaspoon Italian seasoning, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the chopped parsley. Mix it all until it’s a smooth, fragrant paste that smells incredible! This step is where the magic happens for your baked salmon in foil. The herbs and garlic infuse everything with bold flavors, and the parmesan adds a cheesy kick that’ll make your mouth water. Take a moment to taste it adjust the salt if needed, and you’re set!
3-Assembling and Baking the Salmon Place a piece of foil on your baking sheet, big enough to wrap around the salmon snugly. Lay the 1 1/2 pounds of salmon skin side down on the foil leaving the skin on keeps it juicy and adds nutrients. Gather the foil edges up around the salmon, but leave the top open for that crispy finish. Spread the butter mixture evenly over the salmon every inch should get some of that garlic herb goodness! Pop it in the preheated oven at 425 degrees Fahrenheit and bake for 10-12 minutes. Keep an eye on it; the salmon is ready when it’s firm to the touch and flakes easily. For the last 1-2 minutes, switch to broil to brown the top and create a gorgeous crust it’s like a bonus crunch that takes this baked Parmesan garlic herb salmon to the next level! The total cook time is about 15 minutes, but check at 10 minutes to avoid overcooking.
4-Finishing Touches and Serving Once it’s out of the oven, let it rest for a minute or two this helps the flavors settle and keeps the fish tender. Garnish with extra chopped parsley and a sprinkle of parmesan cheese for that final pop of color and taste. Your baked salmon in foil is now ready to shine on the plate! Serve it up with sides like veggies or rice for a complete meal, and enjoy the total prep and cook time of just 25 minutes. This method locks in moisture and flavors, making every bite a delight. For more seafood inspiration, try our poached salmon recipe to mix things up!
Notes
π½οΈ Broil for the last 2-3 minutes to achieve a perfect golden crust.
π‘οΈ Check doneness when salmon flakes easily and reaches 135Β°F internal temperature.
βοΈ Thaw frozen salmon overnight in fridge or use cold water bath for faster thawing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking, Broiling
- Cuisine: American
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 222 kcal
- Sugar: 1 g
- Sodium: 320 mg
- Fat: 13 g
- Saturated Fat: 5 g
- Carbohydrates: 1 g
- Fiber: 1 g
- Protein: 23 g
- Cholesterol: 79 mg
