Ingredients
– 1 pound sea scallops
– 4 tablespoons melted butter
– 3 garlic cloves (pressed)
– Salt (to taste)
– 1/3 cup Panko bread crumbs
– 3 tablespoons grated Parmesan cheese
– 1/2 cup shredded Parmesan cheese for topping
Instructions
1-Preheat your oven: preheating your oven to 425°F, as outlined in the directions, to ensure even baking.
2-Mix the melted butter, salt, and pressed garlic in a small bowl and set it aside. In another shallow bowl, combine the Panko bread crumbs and grated Parmesan cheese.
3-Remove the scallops from the package and pat them dry with a paper towel to remove excess moisture.
4-Toss the scallops in the melted butter mixture before coating each one in the Panko and Parmesan mix on all sides.
5-Arrange the coated scallops in a baking dish with space between each one, pour the remaining melted butter around and between them (but not on top), and sprinkle with shredded Parmesan cheese.
6-Bake the scallops for 10 to 14 minutes, depending on scallop size, until they’re opaque and ready.
Notes
🧈 Use dry scallops (not wet) for best texture and flavor.
🌡️ Check for internal temperature of 125°-130°F to prevent rubbery scallops.
🌾 Substitute gluten-free Panko to make this recipe gluten-free.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free Option (use gluten-free Panko)
Nutrition
- Serving Size: 1/4 pound scallops (approximate)
- Calories: 268
- Sugar: 1 g
- Sodium: 840 mg
- Fat: 17 g
- Saturated Fat: 10 g
- Unsaturated Fat: Not specified
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 21 g
- Cholesterol: 70 mg
