Ingredients
– 1½ pounds medium shrimp, peeled and deveined
– 1 tablespoon Cajun seasoning
– 1 tablespoon vegetable oil
– ⅓ cup butter
– ⅓ cup flour
– 1 small onion, chopped
– ½ green bell pepper, chopped
– 2 ribs celery, chopped
– ¼ teaspoon dried thyme leaves
– 4 cloves garlic, minced
– 3 cups shrimp stock or chicken broth
– 2 cups diced fresh tomatoes
– 3 tablespoons Worcestershire sauce
– 2 bay leaves
– Salt and black pepper to taste
– ¼ cup sliced green onion
– ¼ cup chopped fresh parsley
– ½ lemon, juiced
Instructions
1-First step: Prep everything before the heat goes on Before you start cooking, chop the onion, bell pepper, and celery. Mince the garlic, measure the Cajun seasoning, and have the shrimp ready to go. This kind of recipe moves fast once the roux is started, so having everything in reach makes the process much smoother. If you want a side dish ready too, you can make rice while the etouffee simmers. For another easy dinner idea, try these simple garlic noodles as a side for a different night.
2-Second step: Make the roux Set a heavy skillet or Dutch oven over medium heat. Add the 1 tablespoon vegetable oil and ⅓ cup butter, then let the butter melt completely. Sprinkle in the ⅓ cup flour and stir constantly with a wooden spoon or whisk. Keep stirring for about 10 to 15 minutes, or until the roux turns a light peanut butter color. If you prefer a darker, richer sauce, you can cook it a little longer, but stay nearby and keep the heat steady so it does not burn. A burnt roux will taste bitter, so slow and steady is the best way.
3-Third step: Cook the vegetables Once the roux has the right color, add the 1 small onion, ½ green bell pepper, and 2 ribs celery. Stir well so the vegetables get coated in the roux. Cook for about 5 minutes, until they begin to soften. Then add the 4 cloves garlic, ¼ teaspoon dried thyme leaves, and 1 tablespoon Cajun seasoning. Cook for 1 minute more, just until the garlic smells fragrant. This is where the base of the cajun etouffee really starts to come alive.
4-Fourth step: Build the sauce Slowly pour in the 3 cups shrimp stock or chicken broth, stirring as you add it so the roux blends in without forming lumps. Add the 2 cups diced fresh tomatoes, 3 tablespoons Worcestershire sauce, and 2 bay leaves. Stir everything together, then bring the mixture to a gentle simmer. Lower the heat and let it cook for 15 to 20 minutes, stirring now and then, until the sauce thickens and the vegetables turn soft. The sauce should look rich and glossy, with a spoon-coating texture.
5-Fifth step: Add the shrimp Season the 1½ pounds medium shrimp with a little salt, black pepper, and a touch more Cajun seasoning if you like extra spice. Add the shrimp to the simmering sauce and stir gently. Cook for about 3 to 5 minutes, just until the shrimp turn pink and opaque. Do not overcook them, since shrimp become tough if they stay on the heat too long. Once the shrimp are done, taste the sauce and adjust with more salt and black pepper if needed.
6-Final step: Finish and serve Remove the bay leaves and stir in the ½ lemon, juiced for brightness. Spoon the etouffee over hot cooked rice and top with the ¼ cup sliced green onion and ¼ cup chopped fresh parsley. Serve right away while the sauce is hot and silky. If you enjoy shrimp dinners like this, you may also like this shrimp and corn recipe for another comforting seafood meal.
Notes
🔥 Adjust the Cajun seasoning and add cayenne if you prefer extra heat – taste as you go!
🍋 Squeeze fresh lemon juice right before serving to brighten the rich flavors.
🍚 Pair with steamed white rice to soak up the delicious sauce for the full Cajun experience.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dishes
- Method: Stovetop
- Cuisine: Cajun
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 8g
- Sodium: 1200mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 300mg
