Ingredients
– 6 large eggs Provide the core protein and structure
– water enough to cover eggs Essential for boiling to ensure even cooking
– 1 tsp salt Enhances flavor and helps with peeling
Instructions
1- Place the desired number of eggs in a saucepan and cover them with cold water by about 2.5 cm (1 inch).
2- Heat the pan over medium-high until the water reaches a rolling boil.
3- Once boiling, cover the pot, turn off the heat, and let the eggs sit for 9 to 12 minutes based on how firm you want them.
4- After cooking, transfer the eggs to a bowl filled with ice water and chill for 14 minutes to stop cooking and simplify peeling.
5- Once chilled, gently tap the eggshell and peel along the cracks for smooth results.
Notes
π£ Use eggs bought a few days in advance and store them upside down to help center the yolks.
βοΈ Always chill eggs in an ice bath immediately after cooking to prevent overcooking and make peeling easier.
π¨ Tap the eggs gently to crack the shell before peeling to avoid damaging the egg white.
- Prep Time: 5 minutes
- Chilling time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Snack
- Method: Boiling
- Cuisine: Universal
- Diet: Vegetarian
Nutrition
- Serving Size: 1 egg
- Calories: 78 kcal per egg
- Sugar: 0.6 g
- Sodium: 62 mg
- Fat: 5.3 g
- Saturated Fat: 1.6 g
- Unsaturated Fat: 3.7 g
- Trans Fat: 0 g
- Carbohydrates: 0.6 g
- Fiber: 0 g
- Protein: 6.3 g
- Cholesterol: 186 mg
