Ingredients
2 tbsp olive oil
1 medium onion, chopped
3 cloves garlic, chopped
1 large head broccoli, cut into florets (approx 5 cups)
1 medium russet potato, peeled and cut into cubes
1/4 cup parsley
1 bay leaf
4 cups vegetable broth
salt and pepper
Instructions
1-Heat the olive oil in a large: Heat the olive oil in a large pot on medium-high heat, then add the onion and garlic and saute for 2 minutes.
2-Add in the broccoli, potato, parsley, bay: Add in the broccoli, potato, parsley, bay leaf, vegetable broth, salt and pepper and bring to a light boil.
3-Reduce the heat to low, cover and: Reduce the heat to low, cover and let simmer for about 15 minutes, or until the potato and broccoli are tender.
4-Remove the bay leaf (don’t forget this: Remove the bay leaf (don’t forget this step!) and blend the soup with an immersion blender, or in a regular blender.
- Prep Time: 10 min
- Cook Time: 20 min
- Method: stovetop
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 178
- Sugar: 3.5g
- Fat: 8g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 9g
