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Broccoli And Potato Soup

Broccoli And Potato Soup

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This creamy broccoli and potato soup is a healthy, dairy free, gluten free, and vegan soup made with 7 simple ingredients in 30 minutes. The creaminess comes from potato and vegetable broth, not cream or cheese, so it feels nourishing and hearty without being heavy.

  • Total Time: 30 min
  • Yield: 4 servings 1x

Ingredients

Scale

2 tbsp olive oil
1 medium onion, chopped
3 cloves garlic, chopped
1 large head broccoli, cut into florets (approx 5 cups)
1 medium russet potato, peeled and cut into cubes
1/4 cup parsley
1 bay leaf
4 cups vegetable broth
salt and pepper

Instructions

1-Heat the olive oil in a large: Heat the olive oil in a large pot on medium-high heat, then add the onion and garlic and saute for 2 minutes.
2-Add in the broccoli, potato, parsley, bay: Add in the broccoli, potato, parsley, bay leaf, vegetable broth, salt and pepper and bring to a light boil.
3-Reduce the heat to low, cover and: Reduce the heat to low, cover and let simmer for about 15 minutes, or until the potato and broccoli are tender.
4-Remove the bay leaf (don’t forget this: Remove the bay leaf (don’t forget this step!) and blend the soup with an immersion blender, or in a regular blender.

  • Author: Camille Hayes
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Method: stovetop

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 178
  • Sugar: 3.5g
  • Fat: 8g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 9g