Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Caesar Chicken Asparagus Bake 57.png

Caesar Chicken Asparagus Bake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ— Caesar Chicken with Asparagus is a fresh and flavorful meal combining tender chicken breasts with crisp asparagus and creamy Caesar dressing.
πŸ‹ This easy bake recipe is perfect for a healthy and satisfying dinner with minimal prep and bold taste.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 4 boneless, skinless chicken breasts

– Salt and pepper to taste

– 1 tablespoon olive oil

– 1 cup Caesar dressing

– 1/2 cup grated Parmesan cheese

– 1 pound trimmed asparagus spears

– 1 teaspoon garlic powder

– 1 lemon, cut into wedges for garnish

Instructions

1-Preheat oven to 375Β°F (190Β°C)

2-Season chicken breasts generously with salt and pepper on both sides

3-Heat olive oil in a large oven-proof skillet over medium-high heat and sear chicken breasts for 3-4 minutes per side until golden brown

4-Remove skillet from heat, then pour Caesar dressing evenly over each chicken breast

5-Sprinkle grated Parmesan cheese evenly over the chicken breasts

6-Arrange trimmed asparagus spears around the chicken in the skillet

7-Sprinkle garlic powder evenly over the asparagus; you can add extra Parmesan cheese if you like

8-Place the skillet in the preheated oven and bake for 20 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the asparagus is tender-crisp

9-Remove the skillet from the oven and let the chicken rest briefly

10-Squeeze fresh lemon juice from the wedges over the chicken and asparagus before serving

Notes

πŸ— Pound chicken breasts to an even thickness for uniform cooking.
πŸ₯— Trim tough ends from asparagus or substitute with broccoli, green beans, or zucchini.
πŸ§€ Use freshly grated Parmesan for better flavor and melting.
πŸ‹ Let the chicken rest after baking to retain juices and add a squeeze of lemon for brightness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Searing and Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast with asparagus
  • Calories: 430