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Carnivore Diet Dessert 58.png

Carnivore Diet Dessert

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πŸ₯š Rich Carnivore Pudding Recipe with Bold Flavors and Simple Ingredients provides a creamy, satisfying dessert perfect for those following a carnivore or meat-based diet.
🧈 This pudding is rich in animal fats and proteins while containing no carbohydrates, making it ideal for maintaining ketosis and supporting energy levels.

  • Total Time: 6 hours 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

3 pastured eggs binder & structure

4 ounces (115 grams) unsalted grass-fed butter richness & fat

1/2 cup (120 milliliters) heavy cream creaminess

Instructions

1-Gather your crew: Pull out 3 pastured eggs, 4 ounces unsalted grass-fed butter, and 1/2 cup heavy cream. Room temp eggs mix smoother – trust me.

2-Combine in saucepan: Toss everything together. Cube the butter for faster melt.

3-Heat gently: Set to very low heat. Whisk constantly like your life depends on it – about 15 minutes till it thickens. No scrambling eggs here!

4-Remove and pour: Off heat, divide into four small bowls or ramekins.

5-Cool down: Let hit room temperature first.

6-Chill out: Fridge for 6 hours minimum. Patience pays off in creaminess.

7-Serve: Dig in cold for max indulgence.

Notes

🧈 Use unsalted butter to avoid excess saltiness in the pudding.
πŸ”₯ Maintain low heat throughout cooking to prevent scrambling.
✨ Optionally add natural sweeteners or flavorings like vanilla powder or cinnamon for variety.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Chilling Time: 6 hours
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Stovetop Cooking, Chilling
  • Cuisine: Carnivore
  • Diet: Carnivore

Nutrition

  • Serving Size: 1 small bowl
  • Calories: 350 kcal
  • Sugar: 0 g
  • Sodium: 50 mg
  • Fat: 35 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 10 g
  • Cholesterol: 200 mg