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Carrot Cake Baked Oatmeal 54.png

Carrot Cake Baked Oatmeal

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πŸ₯• Savor the delicious taste of carrot cake in a wholesome baked oatmeal, loaded with fiber, vitamins, and natural sweetness for sustained energy all morning.
🍰 This healthy breakfast alternative is perfect for meal prep, keeping you full and satisfied without refined sugars or processed ingredients.

  • Total Time: 1 hour
  • Yield: 6-8 servings

Ingredients

– 2 cups rolled oats

– 1 teaspoon baking powder

– 1 teaspoon cinnamon

– 1/2 teaspoon ginger

– 1/4 teaspoon salt

– 1 3/4 cups almond milk (or non-dairy milk of choice)

– 2 eggs

– 1/3 cup pure maple syrup

– 2 teaspoons pure vanilla extract

– 3/4 cup shredded carrots

– 1/2 cup raisins

– 1/2 cup chopped pecans (or other nut)

Instructions

1-First Step: Preheat and prepare the baking dish Start by preheating your oven to 375Β°F. Grease an 8×8 casserole dish so the baked oatmeal releases easily after baking. This size works best for the recipe as written and gives you a nice thick texture. If you use a different sized dish, remember that the baking time may need a small adjustment.

2-Second Step: Mix the dry ingredients In a large bowl, stir together the rolled oats, baking powder, cinnamon, ginger, and salt. Mixing the dry ingredients first helps spread the spice and leavening evenly throughout the casserole. If you are using quick oats because that is what you have on hand, they will still work, though the final texture may be a little softer.

3-Third Step: Whisk the wet ingredients In a medium bowl, stir together the almond milk, eggs, maple syrup, and vanilla extract. Whisk until the mixture looks smooth and well blended. Then add the shredded carrots, along with half of the raisins and half of the pecans. This helps distribute the mix-ins evenly so every bite of this carrot cake oatmeal has a good balance of flavor and texture.

4-Fourth Step: Combine wet and dry mixtures Pour the wet mixture into the bowl with the dry ingredients. Stir everything together until fully mixed and the oats are evenly coated. The batter will look loose, and that is exactly what you want. The oats need enough liquid to soften while baking, so do not worry if it looks more like a thick breakfast casserole than a traditional cake batter.

5-Fifth Step: Transfer to the baking dish Pour the mixture into your prepared 8×8 dish. Use a spoon or spatula to spread it out evenly, then press it down gently so the oats begin soaking up the liquid. Sprinkle the remaining raisins and pecans on top, then press down lightly again. This simple step helps keep the topping from falling off after baking and gives the finished healthy carrot cake baked oatmeal a pretty, inviting look.

6-Sixth Step: Bake until golden and set Bake uncovered for 40 to 45 minutes, or until the top looks lightly golden brown and the center feels set. The edges should look firm, and the middle should no longer jiggle when you gently shake the pan. If you like a slightly softer texture, you can start checking around the 40 minute mark. If you are using a larger or deeper dish, the bake time may shift a little, so keep an eye on the top and center.

7-Seventh Step: Cool briefly and serve Let the baked oatmeal cool for about 5 minutes before serving. This short rest helps it firm up a bit more, making it easier to cut into neat squares. You can serve it warm on its own, add a spoonful of yogurt, or drizzle it with peanut butter for extra flavor and protein. Greek yogurt also works well if you want a creamy topping.

Notes

πŸ’‘ Use quick oats or your preferred type if rolled oats are unavailable.
🍯 Swap maple syrup with agave, honey, or another natural sweetener.
❄️ Refrigerate leftovers for up to 1 week or freeze for up to 3 months; reheat as needed for easy meal prep.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American
  • Diet: Vegetarian, Dairy-Free option, Refined Sugar Free

Nutrition

  • Serving Size: 1/6-1/8 of recipe
  • Calories: 280 kcal
  • Sugar: 14g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 50mg