Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Carrot Cucumber Ribbon Salad 21.png

Carrot Cucumber Ribbon Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🥒 This Cucumber and Carrot Salad offers a fresh, crunchy texture combined with a vibrant Asian-inspired dressing for a light and healthy side dish.
🍃 Packed with fiber and vitamins, it’s perfect for a refreshing snack or complement to your favorite meals.

  • Total Time: 15 minutes
  • Yield: 2-4 side servings 1x

Ingredients

Scale

2 large cucumbers julienned into ribbons

2 large carrots julienned into ribbons

1 tablespoon grape seed oil optional

2 tablespoons rice vinegar or 1 tablespoon white wine vinegar

1 teaspoon sesame oil

1 tablespoon maple syrup

2 teaspoons soy sauce or tamari for a gluten-free option

½ tablespoon toasted sesame seeds (a mix of black and white sesame seeds is recommended)

¼ teaspoon salt

¼ teaspoon ginger powder

Ground white pepper to taste

Instructions

1-First Step: Prepare Your Vegetables Wash and peel the carrots, removing the ends to ensure they’re clean and ready. Similarly, wash the cucumbers and remove their ends to avoid any bitterness. This initial step sets the stage for crisp ribbons and only takes a couple of minutes.

2-Second Step: Julienne the Veggies Using a julienne peeler, slice the 2 large carrots and 2 large cucumbers into long, thin ribbons. Combine these ribbons in a medium-sized bowl for even mixing later. If you’re adapting for dietary needs, this is a good time to check for seeds in cucumbers and remove them if needed.

3-Third Step: Make the Dressing In a small bowl or glass measuring cup, whisk together 1 tablespoon grape seed oil (if using), 2 tablespoons rice vinegar or 1 tablespoon white wine vinegar, 1 teaspoon sesame oil, 1 tablespoon maple syrup, 2 teaspoons soy sauce or tamari, ¼ teaspoon salt, ¼ teaspoon ginger powder, and ground white pepper to taste. This creates a balanced dressing that coats the salad perfectly, and you can adjust for gluten-free options by using tamari.

4-Fourth Step: Combine and Toss Pour the dressing over the cucumber and carrot ribbons in the bowl. Toss gently to make sure all the ribbons are evenly coated, allowing the flavors to meld. For busy parents or students, this step is quick and helps customize the salad based on preferences.

5-Fifth Step: Add Finishing Touches Sprinkle ½ tablespoon toasted sesame seeds over the salad for extra texture. Let it sit in the refrigerator for at least 10 minutes so the flavors develop fully. This final step ensures the salad is refreshing and ready to serve as a side or main dish.

Notes

🥒 Choose Persian, European/English, or Japanese cucumbers for best texture and flavor.
🚫 Make it oil-free by omitting oils and increasing soy sauce or tamari.
⏳ Prepare in advance and store in the fridge up to 3-5 days, but consume sooner for best freshness and crunch.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad, Side Dish
  • Method: Mixing, Marinating
  • Cuisine: Asian-inspired
  • Diet: Vegan, Gluten-Free option

Nutrition

  • Serving Size: 1 serving