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Carrot Sweet Potato Soup 100.png

Carrot Sweet Potato Soup

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πŸ₯• This Carrot and Sweet Potato Soup is a warm and comforting dish perfect for cozy autumn days, rich in natural sweetness and vibrant flavors.
🍲 The blend of curry spices and a hint of apple adds depth and balance, making it a nourishing and satisfying meal.

  • Total Time: 50 minutes
  • Yield: 8 servings

Ingredients

– 4 tablespoons unsalted butter

– 2 medium yellow onions, chopped

– 1 tablespoon curry powder, plus extra for serving

– 1 pound carrots, peeled and chopped into 1-inch pieces

– 1 1/2 pounds sweet potatoes, peeled and chopped into 1-inch pieces

– 8 cups chicken broth

– 1 3/4 teaspoons salt

– 1 tart yet sweet apple, peeled and chopped (such as Honeycrisp or Fuji)

– 2 tablespoons honey

– Freshly ground black pepper

Instructions

1-Getting Started with Preparation: First, melt 4 tablespoons of unsalted butter in a large pot over medium heat. Add 2 medium chopped yellow onions and cook until soft and translucent, approximately 10 minutes, without browning. This step helps build a solid flavor base for your carrot sweet potato soup.

2-Adding Flavors and Vegetables: Stir in 1 tablespoon of curry powder and cook for one more minute until fragrant. Next, add 1 pound of peeled and chopped carrots, 1 1/2 pounds of peeled and chopped sweet potatoes, 8 cups of chicken broth, and 1 3/4 teaspoons of salt, then bring to a boil.

Cover and simmer over low heat until the vegetables are tender, about 25 minutes. At this point, add 1 peeled and chopped tart yet sweet apple and 2 tablespoons of honey, then puree the soup using a stick blender until smooth and creamy. For safety, use a blender in batches, allowing steam to escape.

3-Finishing Touches: Season to taste with salt, pepper, and more honey if needed. Serve in bowls, optionally sprinkling extra curry powder on top. Remember, the soup thickens as it sits; thin with water if necessary. The total preparation time is about 50 minutes, with 15 minutes for prep and 35 minutes for cooking.

Notes

🍲 Use quality chicken broth for optimal flavor.
❄️ Soup freezes well up to 3 months; thaw completely before reheating.
πŸ₯” Choose sweet potato varieties like Garnet, Jewel, or Beauregard for best texture and taste.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Simmering and pureeing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 277
  • Sugar: 18g
  • Sodium: 941mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 22mg