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chicken enchilada rice casserole

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5 from 1 review

🍛 This Chicken Enchilada Rice Casserole is a perfect blend of flavors that are both heartwarming and satisfying.
🌶️ Ideal for meal prep or an easy dinner, offering all the comfort of enchiladas in a single dish.

  • Total Time: 45-60 minutes
  • Yield: 6 servings

Ingredients

– 2 cups uncooked white rice

– 3 cooked chicken breasts shredded

– 20 ounces enchilada sauce

– 16 ounces refried beans

– 1 cup shredded white cheddar cheese

– 11 ounces drained corn kernels

– 1 cup shredded Monterey Jack cheese

– ¼ teaspoon salt

– ¼ teaspoon freshly ground black pepper

– 1 tablespoon fresh cilantro or parsley for garnish

– Optional additional vegetables: diced bell peppers

– Optional additional vegetables: onions

– Optional additional vegetables: mushrooms

– Optional additional vegetables: peas

– Optional additional vegetables: chili peppers

– Optional spices: 1 tablespoon cumin

– Optional spices: 1½ teaspoons coriander

– Optional spices: 2 teaspoons onion powder

– Optional spices: garlic powder to taste

Instructions

First Step: Cook the Rice Bring 4 cups (about 950 ml) of water to a boil over medium heat in a pot. Add 2 cups of uncooked white rice preferably Basmati or Jasmine for a fluffy texture. Cover and simmer gently for approximately 18 minutes, or until the rice is tender and water is absorbed. Remove from heat, keep covered for 5 minutes to steam, then fluff the rice with a fork. For gluten-free or low-calorie adaptations, cauliflower rice can be used but avoid overcooking to maintain texture. More tips on rice cooking can be found at How to cook perfect rice.

Second Step: Prepare the Chicken and Vegetables Use 3 cooked chicken breasts, shredded finely. For vegan variations, prepare jackfruit or tofu similarly by shredding or crumbling. In a large skillet, optionally sauté diced bell peppers, onions, mushrooms, or chili peppers (if using) until softened, about 3-5 minutes, to enhance flavor and texture. This step is flexible and customizable based on your preferred veggies.

Third Step: Mix the Casserole Base In a large mixing bowl, add shredded chicken, 20 ounces enchilada sauce, 16 ounces refried beans, drained corn kernels, and half of the shredded white cheddar and Monterey Jack cheeses. Add the cooked rice and the sautéed vegetables if used. Season the mixture with ¼ teaspoon salt, ¼ teaspoon freshly ground black pepper, and any optional spices like 1 tablespoon cumin or 1½ teaspoons coriander. Mix thoroughly ensuring all ingredients are evenly combined and coated in the enchilada sauce.

Fourth Step: Assemble the Casserole Transfer the combined mixture into a greased 9×13 inch (23×33 cm) casserole dish. Spread evenly to form a flat surface. Sprinkle the remaining half of the shredded cheeses over the top, ensuring a generous layer for a bubbly and golden finish.

Fifth Step: Bake the Casserole Place the casserole in a preheated oven at 350°F (175°C). Bake uncovered for 20 to 30 minutes, or until the cheese topping is melted, bubbly, and lightly golden brown. Baking time can vary slightly depending on your oven; keep an eye for the delicious golden crust. This step melds the flavors together beautifully for an irresistible meal. For gluten-free or vegan adaptations, be sure to use suitable cheese and sauce alternatives before baking.

Final Step: Garnish and Serve Remove the casserole from the oven and let it rest for 5 minutes. Garnish with fresh chopped cilantro or parsley to add a refreshing herbal note. Serve warm, optionally paired with a crisp salad or steamed vegetables for a complete, nutritious dinner. This chicken enchilada rice casserole is comforting, flavorful, and perfect for meal prep or feeding a family.

Notes

🐔 Using rotisserie or pre-cooked chicken saves time; shred both breasts and thighs for enhanced flavor.
🥫 Store-bought enchilada sauce simplifies preparation, but homemade sauce adds depth.
🍚 Stick to white rice varieties for the best texture; avoid using brown or wild rice.

  • Author: Camille Hayes
  • Prep Time: 15-20 minutes
  • None: 0 minutes
  • Cook Time: 30-40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: High-Protein

Nutrition

  • Serving Size: 1/6 of casserole
  • Calories: 204 to 490 kcal
  • Sugar: 5g
  • Sodium: 866 to 1140mg
  • Fat: 7-15g
  • Saturated Fat: 4g
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: 20-27g
  • Fiber: 2-3g
  • Protein: 14-55g
  • Cholesterol: 36mg