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Chicken Florentine Grilled Cheese 58.png

Chicken Florentine Grilled Cheese

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5 from 1 review

🍞 A melty grilled cheese packed with tender chicken and nutrient‑rich spinach makes a satisfying, protein‑filled comfort meal.
🧀 Quick to assemble and ready in just 20 minutes, this sandwich delivers bold flavor without heavy prep.

  • Total Time: 20 minutes
  • Yield: 1 sandwich (serves 1)

Ingredients

– 2 tsp Olive oil

– about 130 g Small boneless, skinless chicken breast

– Kosher salt to taste

– Freshly cracked black pepper to taste

– 2 slices (60 g each) Sourdough bread

– 2 tbsp (28 g) Butter divided for spreading

– 3-4 thin slices (30-40 g total) Cheese (any meltable variety)

– 2 tbsp (30 g) Sun-dried tomatoes, roughly chopped

– 1 handful (30 g) Fresh baby spinach

Instructions

1-Gather and Prepare Ingredients: Start by heating the olive oil in a medium sauté pan over medium-high heat. Season the chicken breast with salt and pepper, add it to the pan, and cook for 6-8 minutes, turning once, until it reaches 75°C (165°F). Let it rest for 5 minutes, then slice into thin strips to keep that juicy texture.

2-Assemble the Sandwich: Butter one side of each bread slice for that golden crunch. On the un-buttered side of one slice, layer the cheese, chicken strips, chopped sun-dried tomatoes, and spinach. Top with the second slice, buttered side up, and you’re almost ready to cook.

3-Cook and Serve: Put the pan back on medium-high heat, add the assembled sandwich, and cook for 4-5 minutes until the bread turns golden and the cheese starts to melt. Flip it and cook another 3-4 minutes until both sides are toasted just right. Remove, slice diagonally, and serve warm for that perfect, melty bite.

Notes

🐔 For a shortcut, use about 130 g of shredded rotisserie chicken instead of cooking a breast.
🌿 Add the spinach raw for a crisp bite, or wilt it briefly in the pan after the chicken for a softer texture.
🔥 Keep the pan at medium‑high heat and press the sandwich lightly with a spatula for an even, golden crust.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Sandwich
  • Method: Stovetop pan‑toasting
  • Cuisine: American
  • Diet: Non‑vegetarian

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 925
  • Sugar: 6 g
  • Sodium: 820 mg
  • Fat: 45 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 70 g
  • Fiber: 3 g
  • Protein: 45 g
  • Cholesterol: 110 mg