Ingredients
3 cups sliced fresh or frozen okra
2 cups fresh or frozen corn
1 (14-ounce) can petite diced tomatoes (undrained)
1 tablespoon vegetable oil
1 tablespoon butter
1 diced green bell pepper
1/2 medium diced sweet onion
1 tablespoon tomato paste
1/2 teaspoon creole seasoning
1/4 teaspoon dried thyme
1 teaspoon hot pepper sauce
Salt and pepper to taste
Instructions
1-Heat 1 tablespoon vegetable oil and 1 tablespoon butter in a large skillet over medium heat.
2-Add 1 diced green bell pepper and 1/2 medium diced sweet onion. Soften them for about 3 minutes.
3-Stir in 3 cups sliced fresh or frozen okra and 2 cups fresh or frozen corn. Cook for 8 minutes, stirring occasionally. No need to thaw frozen veggies.
4-Add 1 (14-ounce) can petite diced tomatoes (undrained), 1 tablespoon tomato paste, 1/2 teaspoon creole seasoning, 1/4 teaspoon dried thyme, and 1 teaspoon hot pepper sauce. Mix well.
5-Simmer for approximately 3 minutes.
6-Adjust salt and pepper to taste. Serve hot.
Notes
🌿 Use fresh or frozen vegetables without thawing to save prep time.
🍤 Add small shelled shrimp or garlic for extra flavor and protein.
🍞 Pair with cornbread or grilled meats for a classic Southern meal experience.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Category: Side Dish
- Method: Sautéing, Simmering
- Cuisine: Southern
- Diet: Gluten Free, Vegetarian option
Nutrition
- Serving Size: 1 serving
- Calories: 127 kcal
- Sugar: 5 g
- Sodium: 250 mg
- Fat: 5 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 7 mg
