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Creamy Cucumber Greek Yogurt Salad 22.png

Creamy Cucumber Greek Yogurt Salad

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πŸ₯’ This Creamy Cucumber Salad features a refreshing Greek yogurt dressing that provides a light, cooling contrast to any meal.
πŸ‹ With fresh dill and lemon zest, it offers vibrant flavors while being easy to prepare and healthy.

  • Total Time: 21 minutes
  • Yield: 2-4 servings 1x

Ingredients

Scale

2 English cucumbers (partially peeled with some peel left for stripes)

Kosher salt for salting cucumbers

3/4 cup whole milk Greek yogurt

2 tablespoons red wine vinegar

Zest and juice of 1/2 lemon

1/4 cup chopped fresh dill, stems removed, plus extra for garnish

1/2 to 3/4 teaspoon garlic powder (or 1 small fresh garlic clove grated or minced)

Black pepper to taste

1/2 medium red onion, thinly sliced into half moons

Instructions

First Step: Partially peel the 2 English cucumbers, leaving some strips for visual appeal, then slice them lengthwise in half and remove the seeds with a spoon to reduce excess water.

Second Step: Slice the prepared cucumbers into 1/4-inch thick half-moons and place them in a large colander. Season generously with kosher salt, toss well, and let them sit for 20 to 30 minutes to drain and crisp up, which is crucial for preventing a watery creamy cucumber Greek yogurt salad.

Third Step: While the cucumbers rest, prepare the dressing by whisking together 3/4 cup whole milk Greek yogurt, 2 tablespoons red wine vinegar, the zest and juice of 1/2 lemon, 1/4 cup chopped fresh dill, 1/2 to 3/4 teaspoon garlic powder, a pinch of salt, and black pepper to taste in a large bowl.

Fourth Step: Chill the dressing in the refrigerator for a few minutes to let the flavors meld, making it easier to coat the cucumbers evenly later.

Fifth Step: After the cucumbers have drained, pat them dry with paper towels to remove any remaining moisture, ensuring the salad stays creamy and not soggy adapt for vegan preferences by using a plant-based yogurt here.

Sixth Step: Add the dried cucumbers and 1/2 medium red onion, thinly sliced into half moons, to the bowl with the dressing, then toss everything until fully coated for even flavor distribution.

Final Step: Adjust seasoning to taste, garnish with extra fresh dill, and serve immediately for the best crunch, or store briefly with dietary tweaks like low-sodium options by reducing salt.

Notes

πŸ₯’ Salting cucumbers before mixing draws out water, enhancing crunch and flavor.
🌿 Fresh dill adds bright herbal notes; mint or parsley work as alternatives.
⏳ Keep cucumbers and dressing separate if prepping ahead to prevent sogginess.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Resting time: 20 minutes
  • Cook Time: 1 minute
  • Category: Salad, Side Dish
  • Method: Mixing, Marinating
  • Cuisine: Mediterranean
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 59
  • Sugar: 4.7g
  • Fat: 0.4g
  • Carbohydrates: 9.9g
  • Protein: 5.3g