Ingredients
– 2 boneless, skinless chicken breasts (about 1.3 lbs or approximately 590 grams total)
– 1/2 teaspoon Italian seasoning
– 1/2 teaspoon salt
– 1/4 teaspoon freshly cracked black pepper
– 1/4 cup all-purpose flour (about 30 grams)
– 2 tablespoons olive oil
– 2 tablespoons butter, divided
– 1 whole garlic bulb (about 8-9 cloves)
– 1 cup chicken broth (240 ml)
– 3/4 cup heavy cream (180 ml)
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
Instructions
1-Slice the chicken breasts into thinner cutlets or use thin-cut breasts to help them cook evenly.
2-Season the chicken evenly with Italian seasoning, salt, and pepper, then coat the pieces in flour for a nice sear.
3-Heat olive oil and 1 tablespoon of butter in a skillet over medium heat, then cook chicken for about 4 minutes on each side until golden and fully cooked. Remove from skillet and keep warm.
4-Peel and smash the garlic cloves to release their flavor.
5-In the same skillet, add the remaining 1 tablespoon butter and garlic cloves, then sauté on medium-low heat for about 3 minutes until browned and fragrant, stirring often.
6-Pour in chicken broth, heavy cream, and garlic powder, then stir well while scraping up the browned bits from the pan. Simmer the sauce for 8-10 minutes to let it reduce and thicken by half.
7-Adjust seasoning with additional salt and pepper as desired to taste.
8-Return the cooked chicken to the skillet, spoon the sauce over it, and heat through for a few minutes.
9-Optionally, garnish with freshly chopped parsley before serving to add a fresh touch.
Notes
🥄 Heavy cream can be substituted with half-and-half for a lighter sauce.
🍳 For a thicker sauce, add a roux made from 2 tablespoons flour and 1 tablespoon melted butter or a slurry of 1 tablespoon cornstarch mixed with 1-2 tablespoons cold water.
🍽️ Additions like sautéed spinach, mushrooms, bacon, lemon juice, or Parmesan cheese can enhance flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Sautéing
- Cuisine: American
- Diet: Gluten-Free option (if using gluten-free flour)
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 518 kcal
- Sugar: 1 g
- Sodium: 741 mg
- Fat: 38 g
- Saturated Fat: 22 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 0.4 g
- Protein: 34 g
- Cholesterol: 135 mg
