Ingredients
500 g / 1 lb skinless, boneless chicken thighs (breast can be used, sliced thin)
1/2 tsp salt and 1/2 tsp pepper for seasoning chicken
30 g / 2 tbsp unsalted butter
1 finely chopped onion
2 minced garlic cloves
2 large celery stems, finely sliced (can substitute with diced zucchini, corn, or carrots)
1/2 cup dry white wine (optional; substitute with extra chicken stock or water if avoiding alcohol)
4 cups low sodium chicken stock or broth
3 cups water
1 tsp cooking or kosher salt
1/2 tsp black pepper
250 g / 8 oz small pasta shells or other small pasta like ditalini, small macaroni, risoni/orzo (alternatives: rice, cubed potatoes; adjust cooking time accordingly)
1 cup tightly packed finely grated parmesan cheese (store-bought pre-grated type works well)
1 cup heavy cream or thickened cream (milk may be substituted, reducing water by 1/2 cup and adding a knob of butter for richness)
2 packed cups baby spinach (can substitute chopped kale or similar greens)
1/2 cup sun dried tomato strips, chopped into 1 cm pieces, plus some oil from the jar for drizzling
2 tsp cornflour or cornstarch mixed with 2 tsp water for thickening the soup
Instructions
1-Getting started with creamy Tuscan chicken soup is simple and fun, beginning with prepping your ingredients. First, season 500 g of chicken thighs with 1/2 tsp salt and 1/2 tsp pepper, then melt 30 g of butter in a large pot. This step sets the foundation for the soup’s rich flavors.
2-Heat the pot over medium-high and sear the chicken for 3 minutes per side until golden, then set it aside. Lower the heat and add the onion, garlic, and celery, cooking for 3 minutes until soft. This builds a flavorful base for your creamy Tuscan chicken soup.
3-Next, crank up the heat and add the wine if you’re using it, simmering until it’s reduced by half to deglaze the pot. Pour in the chicken stock, water, salt, and pepper, then bring it to a boil. Add the pasta and cook as directed, stirring to keep it from sticking that’s about 10 minutes for most types.
4-While the pasta cooks, chop the chicken and add it back halfway through. Once everything is done, stir in the parmesan until it melts, then mix in the cornstarch slurry, cream, and spinach until the soup thickens and the greens wilt. Finally, serve it up with sun-dried tomatoes on top for a burst of flavor.
Notes
🍗 Use chicken thighs for juicier soup or chicken breast for a leaner option.
🍝 Small pasta shapes best; substitute rice or potatoes with adjusted cooking times.
✨ Cornflour slurry thickens soup with fewer calories and creates a shiny broth.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Searing, simmering
- Cuisine: Tuscan
Nutrition
- Serving Size: 1 serving
- Calories: 688
- Sugar: 9 g
- Sodium: 1253 mg
- Fat: 34 g
- Saturated Fat: 19 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.2 g
- Carbohydrates: 54 g
- Fiber: 4 g
- Protein: 39 g
- Cholesterol: 179 mg
