Ingredients
– 1Β½ pounds (about 680 grams) boneless skinless chicken breast, cut into ΒΎ inch pieces
– Β½ teaspoon kosher salt
– Β½ teaspoon ground black pepper
– β cup all-purpose flour
– 3 tablespoons olive oil
– 5 medium cloves garlic, minced
– Β½ cup honey
– 3 tablespoons water
– 3 tablespoons soy sauce
– cooked rice
– green onion
– Thai basil
– sesame seeds
Instructions
1-Place the cubed chicken breast in a large bowl, sprinkle with salt and pepper, then toss with flour until chicken is evenly coated.
2-Heat olive oil in a large skillet over medium-high heat, add chicken in a single layer.
3-Cook chicken for 6-8 minutes, turning occasionally; when just cooked through, add garlic and cook for one more minute.
4-In a small bowl, whisk together honey, water, and soy sauce; add this sauce to the skillet and stir to coat the chicken.
5-Bring sauce to a boil and cook 2-3 minutes until bubbling and thick; for thicker sauce, whisk 1 tablespoon cornstarch with 2 tablespoons water and stir into the sauce, then cook until thickened.
6-Serve immediately with chosen sides and garnishes.
Notes
π Cut chicken into evenly sized pieces for uniform cooking and the best texture
π₯ Prepare rice ahead of time since it takes longer to cook than the chicken
πΆοΈ For extra spice, add red pepper flakes to the sauce or sprinkle over the finished bowl
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 642
- Sugar: 35g
- Sodium: 945mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 2g
- Protein: 58g
- Cholesterol: 145mg
