Ingredients
2 medium zucchini (about 1 pound total weight)
¾ teaspoon kosher salt (divided)
½ teaspoon garlic powder
¼ teaspoon black pepper
¼ cup grated Parmesan cheese (not shredded)
Olive oil spray (alternatives: avocado oil or melted butter; quantity used as needed for spraying)
Instructions
1- Sprinkle the zucchini slices with ½ teaspoon of the kosher salt and let them sit in a colander for 30 minutes at room temperature to pull out excess water.
2- Rinse the slices under cool water and blot them dry with paper towels to remove any extra moisture this step is crucial for that crispy finish.
3- Arrange the dried zucchini in a single layer on the prepared baking sheet and give them a light spray with olive oil.
4- Bake for 15 minutes, then take them out of the oven.
5- Sprinkle on the remaining ¼ teaspoon kosher salt, ½ teaspoon garlic powder, ¼ teaspoon black pepper, and ¼ cup grated Parmesan cheese over the slices.
6- Pop them back in the oven and bake for another 15-20 minutes until they’re browned and crisp.
7- Serve them right away for the best texture and flavor.
Notes
🧂 Salting zucchini before baking is key to removing excess water and achieving crispiness.
⏰ Oven temperatures vary; check chips after 10 minutes and adjust baking time as needed.
🥡 Store leftovers airtight in fridge for 2-3 days; restore crispiness by baking at 350°F for 10 minutes uncovered.
- Prep Time: 40 minutes
- Cook time: 30 minutes
- Cook Time: 30 minutes
- Category: Snack, Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 106
- Sugar: 2 g
- Sodium: 260 mg
- Fat: 9 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 3 g
