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crunchy muesli bars

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5 from 1 review

Warm and comforting, this Classic French Onion Soup is a rich beef broth filled with caramelized onions and topped with crunchy croutons and melted cheese.

  • Total Time: 70 minutes
  • Yield: 4 servings

Ingredients

– 1 1/2 cups rolled oats

– 1/2 cup almonds

– 1/4 cup pepitas

– 1/2 cup sultanas or dried fruit of choice

– 1/4 cup honey

– 1/4 cup natural peanut butter

– 3/4 teaspoon cinnamon powder

– 1/4 teaspoon kosher or cooking salt

– 2 tablespoons small chocolate chips

– 3 tablespoons dark chocolate chips

Instructions

First Step: Prepare and Toast Dry Ingredients Preheat your oven to 160°C (325°F), or 140°C (285°F) fan-forced. Line a 20 cm (8-inch) square baking pan with baking paper, allowing some overhang for easy removal later. Spread rolled oats, roughly chopped almonds, and pepitas evenly on a baking tray. Toast them in the oven for 10 minutes to enhance the nutty flavor and deepen crunch. Once toasted, transfer these warm ingredients into a large, heatproof mixing bowl. Then, add sultanas, cinnamon powder, and salt and blend everything well to distribute the spices evenly.

Second Step: Prepare the Sticky Binder In a microwave-safe bowl, combine honey and natural peanut butter. Heat on high for 30 seconds, then stir thoroughly until their consistency is thinner and more pourable to serve as a sticky glue holding the bars together. If the mixture is still too stiff to mix well, microwave for an additional 15 to 20 seconds and stir again.

Third Step: Combine Wet and Dry Ingredients Pour the warm honey and peanut butter mixture over the oat and nut blend. Using a cutting motion with a spatula or wooden spoon, carefully combine the wet and dry ingredients to ensure the mixture is evenly coated without crushing the oats. This technique helps preserve the crunchiness. Press the mixture firmly into the lined baking pan with your hands or a spatula to compact it well.

Fourth Step: Add Chocolate and Shape If using chocolate chips, wait a few minutes for the mixture to cool slightly, then sprinkle the chips evenly on top. Gently press them into the surface using a sheet of baking paper to avoid melting. This step adds delightful bursts of chocolate without losing texture.

Fifth Step: Chill and Slice Refrigerate the pan for at least 1 hour to allow the bars to firm up. At this stage, they will be chewy and easier to cut. Using the parchment paper overhang, lift the slab out of the pan and place it onto a cutting board. Slice the slab into 10 uniform bars or your preferred size, spacing each bar apart on a baking tray to prepare for final baking.

Final Step: Bake to Crunchiness and Cool Bake the cut bars for 25 minutes until the edges turn golden and the surface crisps up, keeping a close watch to prevent burning. Once baked, cool the bars completely on the tray; this cooldown period allows them to harden and develop that signature crunch. Cooling may take about an hour or longer depending on room temperature. After this, store your crunchy muesli bars in an airtight container to maintain crispness.

Notes

For a deeper flavor, continue to cook onions until deeply caramelized. You can replace Gruyère with Comté or Emmental for a different cheese flavor.

  • Author: Camille Hayes
  • Prep Time: 10 minutes
  • Caramelizing: 30 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop/Broiling
  • Cuisine: French
  • Diet: Vegetarian (if broth is substituted)

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 40mg