Ingredients
– 1 cup finely grated sweet potato
– 3/4 cup fresh grated coconut
– 1/2 cup granulated sugar
– 2 tablespoons unsalted butter at room temperature
– 1 teaspoon ground cinnamon
– 1 teaspoon vanilla extract
– 3/4 teaspoon freshly grated nutmeg
– 1/4 cup raisins (optional)
– 1 to 1 1/2 cups all-purpose flour to bind the mixture
– 1/4 cup water added as needed to form a cohesive dough
Instructions
1-Begin by grating 1 cup of sweet potato finely and combining it with 3/4 cup fresh grated coconut, 1/2 cup granulated sugar, 2 tablespoons unsalted butter, 1 teaspoon ground cinnamon, 1 teaspoon vanilla extract, and 3/4 teaspoon freshly grated nutmeg in a bowl.
2-Add 1 to 1 1/2 cups of all-purpose flour and 1/4 cup water as needed to bind the mixture into a cohesive dough. Mix until smooth, then let it rest for a few minutes.
3-Cut banana leaves into 6-10 inch squares, rinse or lightly toast them to make them pliable, and wrap portions of the dough securely in the leaves or aluminum foil.
4-Boil the wrapped dough in unsalted water for 30 to 45 minutes until firm, adjusting the time for softer or firmer textures as desired.
5-After boiling, remove the packets from the water and let them cool for 10 minutes before unwrapping and serving with stewed fish or vegetable dishes.
Notes
πΏ Adjust the boiling time to achieve your preferred firmness: longer for firm, shorter for soft Ducana.
π Add small amounts of water if the dough feels too dry for easier shaping.
π΄ Use banana leaves for traditional flavor and aroma, or aluminum foil for convenience and a milder taste.
- Prep Time: 15 minutes
- Boiling time: 30-45 minutes
- Category: Dessert
- Method: Boiling, wrapping
- Cuisine: Caribbean, Antiguan
- Diet: Vegetarian, Gluten-Free option available
Nutrition
- Serving Size: 1 Ducana
- Calories: 180 kcal
- Sugar: 10 g
- Sodium: 5 mg
- Fat: 7 g
- Saturated Fat: 5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 15 mg
