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Fat-Burning Berry Smoothies

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πŸ«πŸ“ Loaded with antioxidant-rich berries and fiber to suppress appetite, boost metabolism, and support fast, sustainable weight loss.
βš–οΈπŸ’ͺ High-protein, low-calorie smoothie that’s creamy, delicious, and keeps you full for hours without crashing energy.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

Notes

🧊 Use frozen fruits to create a thick, ice cream-like consistency without diluting flavor.
πŸ’š Opt for plain pea protein powder if you prefer less sweetness.
⏱️ Prep all ingredients in advance and freeze portions for grab-and-go smoothies.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy
  • Diet: Vegan

Nutrition

  • Serving Size: 1 (16 oz) smoothie
  • Calories: 280 kcal
  • Sugar: 18g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 0mg