Ingredients
12 eggs
2 tablespoons milk
1 teaspoon salt
1/2 teaspoon pepper
12 slices cooked bacon, sausage patties, ham, or Canadian bacon
12 English muffin halves
12 slices cheddar cheese or preferred cheese
Instructions
1-Gathering and Prepping: First, gather all your ingredients to keep things smooth. Preheat your oven to 325°F (163°C) and grease a 9×13 inch pan to avoid any sticking. Once everything is ready, whisk together 12 eggs, 2 tablespoons milk, 1 teaspoon salt, and 1/2 teaspoon pepper until well combined.
2-Baking and Assembling: Pour the egg mixture into the greased pan and bake for 18-22 minutes until the center is just set don’t overcook to keep it fluffy. Let the eggs cool, then cut them into 12 squares for easy handling. Now, assemble each sandwich by placing one egg square and one slice of cheese on the bottom half of an English muffin, topped with one slice of cooked meat like bacon or sausage patties, and cap it with the top half.
3-Freezing and Reheating: For immediate enjoyment, bake the assembled sandwiches at 350°F (177°C) for about 5 minutes until the cheese melts. To freeze, wrap each sandwich tightly in wax paper, parchment paper, or foil, then place them in a freezer-safe resealable bag and store for up to 1 month. When reheating, for the microwave method, remove the wrapping, wrap in a paper towel, and heat on defrost for 1 minute, flip, then on high for 30 seconds to 1 minute. Alternatively, use the oven at 350°F (177°C) for 10-15 minutes for a crispier result.
Notes
🥯 Toast English muffins lightly before assembling to prevent sogginess.
🍅 Add sautéed vegetables to eggs for more nutrients.
🌱 Substitute with turkey bacon or omit meat for a vegetarian version.
- Prep Time: 15 minutes
- Cook time: 25 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking and assembling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 356
- Sodium: 953 mg
- Fat: 16 g
- Saturated Fat: 8 g
- Carbohydrates: 27 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 207 mg
