Ingredients
– 12 ounces pitted dates provides natural sweetness and moisture
– 4 eggs helps bind and add structure
– 2 teaspoons vanilla extract boosts overall flavor
– 1 cup melted virgin coconut oil
– 2/3 cup unsweetened cocoa powder
– 3/4 cup paleo baking flour mix
– 1/4 teaspoon salt
– 1 teaspoon baking soda
– 3/4 cup semisweet chocolate chips (optional)
Instructions
1-First, preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper for easy cleanup.
2-Next, soak the 12 ounces of pitted dates in warm water for about 10 minutes, then drain them well to make them soft and easy to blend.
3-In a food processor, blend the soaked dates with 1 cup of melted virgin coconut oil and 2 teaspoons of vanilla extract until it forms a smooth paste; this creates the sweet base.
4-In another bowl, mix together 2/3 cup of unsweetened cocoa powder, 3/4 cup of paleo baking flour mix, 1/4 teaspoon of salt, and 1 teaspoon of baking soda to get your dry ingredients ready.
5-Gradually add the date mixture to the dry ingredients, stirring until you have a even batter; fold in the 4 eggs one at a time for the best texture.
6-Pour the batter into your prepared pan and spread it out smoothly with a spatula.
7-Bake for 20-25 minutes, or until a toothpick comes out clean; keep an eye on it to avoid overbaking.
8-Let the brownies cool completely in the pan before cutting; if you’re adding the 3/4 cup of semisweet chocolate chips, mix them in before baking for extra gooeyness.
Notes
🌰 Use fresh, soft dates for the best texture and sweetness.
🥥 Melt the coconut oil carefully to avoid overheating which can affect flavor.
🍫 Adding chocolate chips enhances the fudginess but is optional for a cleaner paleo version.
- Prep Time: 10 minutes
- Baking Time: 25 to 30 minutes
- Cook Time: 25 to 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Gluten-Free
- Diet: Gluten-Free, Paleo
Nutrition
- Serving Size: 1 brownie
- Calories: 180 kcal
- Sugar: 12 g
- Sodium: 90 mg
- Fat: 11 g
- Saturated Fat: 7 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 40 mg
