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Gluten-Free Greek Yogurt Cookie Dough 27.png

Gluten-Free Greek Yogurt Cookie Dough

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πŸ₯„ High-protein Greek yogurt cookie dough delivers safe-to-eat bliss with low carbs – crave-busting snack fueling fitness without derailing diets.
πŸͺ No-bake, 5-minute mix of nutty almond flour and vanilla protein – ideal for keto dips, frozen treats, or straight-from-bowl indulgence.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 1/2 cup Greek yogurt

– 2 tablespoons peanut butter or nut or seed butter of choice

– 1 tablespoon honey or sweetener of choice

– 1 teaspoon vanilla extract

– 1/2 cup almond flour

– 1/2 cup vanilla protein powder

– 1 pinch sea salt

– 4 tablespoons chocolate chips

Instructions

1-First Step: Gather and measure everything Start by setting out all of your ingredients before mixing. This makes the process faster and keeps you from overmixing while hunting for the chocolate chips or vanilla. Use a medium mixing bowl, a rubber spatula, and measuring spoons and cups. If your Greek yogurt has extra liquid on top, stir it well before measuring. Thick yogurt works best because it helps the dough stay spoonable. If you are using a nut or seed butter, give it a quick stir too so the oils are evenly mixed.

2-Second Step: Mix the wet ingredients Add the 1/2 cup Greek yogurt, 2 tablespoons peanut butter or nut or seed butter of choice, 1 tablespoon honey or sweetener of choice, and 1 teaspoon vanilla extract to your bowl. Stir until the mixture looks smooth and creamy. This is where the dough starts to smell like dessert. Take a moment to scrape the sides of the bowl so everything blends evenly. If you want a sweeter dough, you can add a little more sweetener, but start small. The chocolate chips will add sweetness too, so it is smart to taste as you go.

3-Third Step: Add the dry ingredients Next, add the 1/2 cup almond flour, 1/2 cup vanilla protein powder, and 1 pinch sea salt. Stir slowly at first so the dry ingredients do not puff up out of the bowl. Then switch to a firmer spatula motion to bring the dough together. The texture should start looking thicker right away. If the mixture feels too loose, add 1 to 2 teaspoons more almond flour. If it feels too dry, add a small spoonful of Greek yogurt. Protein powders can vary a lot, so a little adjustment is totally normal.

4-Fourth Step: Fold in the chocolate chips Once the dough looks thick and unified, fold in the 4 tablespoons chocolate chips. You can use mini chips, regular chips, or a mix. If you want a sweeter bite, mini chips distribute more evenly. If you prefer pockets of chocolate, use larger chips. For best results, fold gently instead of stirring hard. That keeps the dough from becoming overworked. At this stage, you can also add extras like chopped nuts or a sprinkle of cinnamon, but the base recipe is delicious on its own.

5-Final Step: Chill and serve Let the cookie dough rest in the fridge for 15 to 20 minutes if you want a firmer texture. This short chill time helps the almond flour and protein powder absorb moisture. After that, scoop it into a bowl, roll it into little bites, or eat it straight from the spoon. This dough is perfect for snack boards, dessert cups, or quick cravings after dinner. It also pairs well with fruit if you want a fuller snack. Try serving it with apple slices, berries, or even spooned over yogurt for a layered parfait-style treat.

Notes

πŸ₯„ Choose natural drippy peanut butter for easiest blending; warm slightly if needed.
🍫 Opt for sugar-free chocolate chips to keep net carbs under 5g per serving.
❄️ Chill dough 15+ minutes for authentic cookie dough texture and easier scooping.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Chill: 15 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: High-Protein, Low-Carb, Keto, Gluten-Free

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 10mg