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Granola Without Oil 72.png

Granola Without Oil

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5 from 1 review

🌾 This Oil-Free Granola Recipe provides a crunchy, delicious snack made with simple, wholesome ingredients and no added oil.
🍁 Sweetened naturally with maple syrup, it offers a healthier alternative to traditional granola with customizable mix-ins.

  • Total Time: 15 minutes plus cooling time

Ingredients

– 1 3/4 cups rolled oats

– 1 cup crispy brown rice cereal

– 1/4 cup of any preferred dry ingredient (such as nuts, seeds, coconut, quinoa, or buckwheat groats)

– 1/2 cup maple syrup

– 1/2 teaspoon cinnamon for a warm kick

– A pinch of salt to bring out the flavors

Instructions

1-First off: preheat your oven to 375 degrees Fahrenheit. This higher heat helps get that crispy texture without oil, which is a total win. In a big bowl, mix all your ingredients until the dry stuff is evenly coated think oats, cereal, your dry add-ins, maple syrup, and those optional cinnamon and salt. Stir it up good; I like to use my hands for this part, but hey, that’s just me being messy!

2-Next: spread the mixture onto a parchment-lined baking sheet, shaping it into a rectangle about 1/4 inch thick. Use a sheet that’s roughly 16 by 10 inches for the best results it helps with even baking. Pop it in the oven for 10 minutes without stirring, until the edges start to brown. Trust me, resisting the urge to peek or mix is key for those chunky clusters.

3-Once it’s out, let it cool for at least 30 minutes right on the sheet. It’ll crisp up even more as it rests granola magic, right? Then, break it into chunks and store in an airtight container for up to 5 days.

Notes

🍪 Do not stir the granola during baking to allow crunchy clusters to form.
🌿 Customize the 1/4 cup dry ingredient to your preference, such as nuts or seeds.
🍯 Maple syrup enhances crispiness; you can substitute with honey or date syrup but texture may vary.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
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  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Baking

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 125
  • Sugar: 18 grams
  • Sodium: 64 milligrams
  • Fat: 1.5 grams
  • Saturated Fat: 1.5 grams
  • Carbohydrates: 39 grams
  • Fiber: 2 grams
  • Protein: 3 grams