Ingredients
– 4 (6 oz) chicken breasts
– 1/4 cup olive oil
– 2 tablespoons fresh lemon juice
– 1 tablespoon garlic (3 cloves)
– 1 tablespoon peeled and minced fresh ginger
– 1 1/2 teaspoons ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon paprika
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon turmeric
– 1/3 cup fresh cilantro (plus more for serving)
– Salt (approximately 3/4 to 1 teaspoon)
– Pepper (approximately 1/2 teaspoon)
Instructions
1-Getting Started with the Marinade: First, prepare the marinade by mixing 1/4 cup olive oil, 2 tablespoons fresh lemon juice, 1 tablespoon garlic, 1 tablespoon peeled and minced fresh ginger, 1 1/2 teaspoons ground cumin, 1 teaspoon ground coriander, 1 teaspoon paprika, 1/2 teaspoon ground cinnamon, 1/4 teaspoon turmeric, 1/3 cup fresh cilantro, and the salt and pepper in a bowl. This step infuses the chicken with those vibrant Moroccan flavors, so give it a good whisk!
2-Getting Started with the Marinade: Once mixed, place the 4 (6 oz) chicken breasts in a resealable bag and pour the marinade over them. Seal the bag, press out the air, and rub it in well. Let it marinate in the fridge for at least 2 hours up to 8 hours for even better taste. This is where the magic happens, as the spices really sink in.
3-Grilling to Perfection: Preheat your grill to medium-high heat, around 425°F, and lightly oil the grates to keep things from sticking. Take the chicken out of the fridge and let it sit for about 10 minutes to reach room temperature this helps it cook evenly.
4-Grilling to Perfection: Now, grill the chicken for about 4 minutes per side until it hits 165°F inside. For vegan swaps, grill 400g firm tofu or tempeh slices for 3-4 minutes per side until they’re crisp. Once done, let the chicken rest for 5 minutes before serving, and sprinkle on extra cilantro for a fresh finish.
5-Grilling to Perfection: This method ensures your chicken stays moist and full of flavor, perfect for any meal. If you’re looking for more grilling tips, our site has great ideas like the grilled hot honey chicken.
6-Timing Your Prep: Here’s a quick breakdown: Prep time is about 10 minutes, cooking takes 10 minutes, and marinating needs 2 to 8 hours, so total time is around 2 hours 20 minutes to 8 hours 20 minutes. Keep an eye on the clock to enjoy the best results!
Notes
🌶️ Adjust spice levels by modifying amounts of cumin, paprika, and turmeric to control heat and flavor intensity.
🍋 For extra tang, add a bit of orange juice to the marinade.
🔥 Ensure the grill is preheated well to achieve beautiful grill marks and juicy chicken.
- Prep Time: 10 minutes
- Marinating Time: 2 to 8 hours
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Moroccan
- Diet: Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 1 chicken breast (6 oz)
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg
