Ingredients
– 4 tablespoons olive oil for the dressing
– 2 tablespoons white or golden balsamic vinegar for the dressing
– 1 teaspoon honey for the dressing
– Sea salt to taste for the dressing
– Crushed black pepper to taste for the dressing
– 3 ripe peaches, cut in half with pits removed for the salad
– 8 to 10 cups fresh arugula for the salad
– 1 cup fresh blueberries for the salad
– 1/3 cup Marcona almonds or regular almonds (pecans can be used as a substitute) for the salad
– 2 ounces fresh goat cheese for the salad
Instructions
1-Gathering and Prepping Your Ingredients: First, start by washing the arugula and blueberries thoroughly to remove any dirt, then halve and pit the 3 ripe peaches while brushing them lightly with the homemade dressing for extra flavor. This step sets the stage for grilling, which only takes about 5 minutes on high heat. Once done, youβll have all the elements ready for a quick assembly, perfect for busy professionals who love a fast, healthy meal.
2-Washing and Mixing the Dressing: Next, whisk together the dressing using 4 tablespoons olive oil, 2 tablespoons white or golden balsamic vinegar, 1 teaspoon honey, and sea salt plus crushed black pepper to taste. This simple dressing ties everything together with its tangy sweetness. Preheat your grill to high heat, as this will give the peaches that desirable caramelized edge in just a few minutes.
3-Grilling the Peaches: Place the peach halves cut side down on the grill for about 5 minutes until they soften and show grill marks. For the best results, brush them with the dressing beforehand to enhance that smoky flavor, as suggested in the tips. After grilling, let the peaches cool to room temperature before slicing them; this prevents them from breaking apart and keeps the texture just right.
4-Assembling and Serving: In a large salad bowl, combine the 8 to 10 cups of fresh arugula, the sliced grilled peaches, 1 cup fresh blueberries, 1/3 cup Marcona almonds or substitute, and 2 ounces fresh goat cheese. Drizzle the prepared dressing over the top, then toss gently to mix everything without bruising the delicate fruits. Serve immediately to enjoy the balance of sweet, juicy peaches and peppery greens at their peak.
Notes
π₯ Brush peaches with dressing before grilling to enhance caramelization and flavor.
π° Use regular almonds or pecans if Marcona almonds are not available.
βοΈ This salad is ideal for summer meals, parties, or barbecues due to its fresh and colorful ingredients.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling, Tossing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
