Ingredients
– 1.5 lbs skinless chicken breasts, diced very small
– 1/4 cup flour
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 2 tablespoons oil for sautéing
– 1 teaspoon arrowroot powder or cornstarch
– 1/3 cup reduced sodium soy sauce
– 1/2 cup honey
– 1 teaspoon sesame oil
– 2 tablespoons rice vinegar
– 6 cloves garlic, minced
– 1 tablespoon fresh ginger or 1 teaspoon dried ginger
– 1 teaspoon sriracha
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– Sesame seeds for garnish
– Spicy mayo for topping
– White or brown rice and broccoli to serve
Instructions
1-Cut the chicken: Cut the chicken into small bite-sized pieces to help it cook evenly.
2-Toss the chicken: Toss the chicken with 1/4 cup flour, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a large bowl until evenly coated for a nice texture.
3-Heat 2 tablespoons oil: Heat 2 tablespoons oil in a large sauté pan over medium heat and cook the chicken until no longer pink, about 6-7 minutes, stirring frequently to avoid sticking.
4-Whisk: Whisk 1 teaspoon arrowroot powder with 1/3 cup reduced sodium soy sauce, then add 1/2 cup honey, 1 teaspoon sesame oil, 2 tablespoons rice vinegar, 6 cloves minced garlic, 1 tablespoon fresh ginger or 1 teaspoon dried ginger, 1 teaspoon sriracha, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder to create the sauce.
5-Once the chicken is cooked: reduce heat to medium-low, pour the sauce over the chicken, stir to coat evenly, and simmer for about 5 minutes until the sauce thickens and flavors blend.
6-Serve the chicken: Serve the chicken over cooked white or brown rice and broccoli, topped with sesame seeds and a drizzle of spicy mayo for extra zest.
Notes
🍯 Use spicy mayo as a topping to add a creamy and spicy contrast.
🍚 Serve over rice and broccoli for a complete, balanced meal.
🥢 Substitute chicken thighs for a juicier, more flavorful alternative.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: American
- Diet: None specified
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 24 grams
- Sodium: 600 milligrams
- Fat: 15 grams
- Saturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 35 grams
- Fiber: 3 grams
- Protein: 35 grams
- Cholesterol: 85 milligrams
