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Honey Garlic Chicken Bowls

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🍯 Honey Garlic Chicken Recipe combines sweet honey and savory garlic for a deliciously balanced flavor that elevates any meal.
🍽️ This recipe is easy to prepare and makes for a wholesome, satisfying dish served best over rice and vegetables.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

– 1.5 lbs skinless chicken breasts, diced very small

– 1/4 cup flour

– 1/2 teaspoon salt

– 1/2 teaspoon black pepper

– 2 tablespoons oil for sautéing

– 1 teaspoon arrowroot powder or cornstarch

– 1/3 cup reduced sodium soy sauce

– 1/2 cup honey

– 1 teaspoon sesame oil

– 2 tablespoons rice vinegar

– 6 cloves garlic, minced

– 1 tablespoon fresh ginger or 1 teaspoon dried ginger

– 1 teaspoon sriracha

– 1/2 teaspoon garlic powder

– 1/2 teaspoon onion powder

– Sesame seeds for garnish

– Spicy mayo for topping

– White or brown rice and broccoli to serve

Instructions

1-Cut the chicken: Cut the chicken into small bite-sized pieces to help it cook evenly.

2-Toss the chicken: Toss the chicken with 1/4 cup flour, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a large bowl until evenly coated for a nice texture.

3-Heat 2 tablespoons oil: Heat 2 tablespoons oil in a large sauté pan over medium heat and cook the chicken until no longer pink, about 6-7 minutes, stirring frequently to avoid sticking.

4-Whisk: Whisk 1 teaspoon arrowroot powder with 1/3 cup reduced sodium soy sauce, then add 1/2 cup honey, 1 teaspoon sesame oil, 2 tablespoons rice vinegar, 6 cloves minced garlic, 1 tablespoon fresh ginger or 1 teaspoon dried ginger, 1 teaspoon sriracha, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder to create the sauce.

5-Once the chicken is cooked: reduce heat to medium-low, pour the sauce over the chicken, stir to coat evenly, and simmer for about 5 minutes until the sauce thickens and flavors blend.

6-Serve the chicken: Serve the chicken over cooked white or brown rice and broccoli, topped with sesame seeds and a drizzle of spicy mayo for extra zest.

Notes

🍯 Use spicy mayo as a topping to add a creamy and spicy contrast.
🍚 Serve over rice and broccoli for a complete, balanced meal.
🥢 Substitute chicken thighs for a juicier, more flavorful alternative.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing and Simmering
  • Cuisine: American
  • Diet: None specified

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 24 grams
  • Sodium: 600 milligrams
  • Fat: 15 grams
  • Saturated Fat: 3 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 35 grams
  • Fiber: 3 grams
  • Protein: 35 grams
  • Cholesterol: 85 milligrams