What type of tofu works best for making Honey Garlic Tofu?

Extra-firm or super firm tofu is ideal for Honey Garlic Tofu because it holds its shape well and doesn’t require pressing. This type of tofu has a denser texture, making it perfect for frying to achieve a crispy exterior. Firm tofu can also be used but may require pressing to remove excess moisture and improve crispiness.

How can I make Honey Garlic Tofu gluten-free?

To make Honey Garlic Tofu gluten-free, substitute regular soy sauce with tamari or coconut aminos. Both alternatives provide a similar savory flavor without gluten. Be sure to check that any other ingredients, like rice vinegar or broth, are also gluten-free to maintain the dish’s integrity.

Is coating tofu in flour necessary for this recipe?

Coating tofu in flour mixed with salt and pepper helps create a crispy outer layer when fried, enhancing texture and flavor. However, if you prefer a lighter dish or want to reduce carbs, you can skip the flour coating and simply sauté the tofu in oil. The tofu will still absorb the honey garlic sauce well.

Can I replace honey to make this dish vegan?

Yes, to make Honey Garlic Tofu vegan, swap the honey for maple syrup or agave nectar. These sweeteners provide the necessary sweetness, though the flavor will be slightly different from honey. Adjust the quantity to taste, starting with an equal amount, and modify according to your preference.

How should I store leftover Honey Garlic Tofu, and can I freeze it?

Store leftover Honey Garlic Tofu in an airtight container in the refrigerator for up to four days. The tofu may lose some crispiness but will remain flavorful. Freezing is not recommended as it can alter the tofu’s texture and the sauce consistency, so best to consume leftovers fresh or refrigerated.

Honey Garlic Tofu Recipe With Sweet Savory Sauce

Name: Honey Garlic Tofu
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Asian-inspired
Ingredients: – 1 block firm, extra firm, or super firm tofu; – 3 tablespoons all-purpose flour; – ½ teaspoon salt; – ½ teaspoon pepper; – 1 tablespoon olive oil; – 1 teaspoon cornstarch; – ¼ cup soy sauce (low sodium preferred; alternatives like coconut aminos or tamari can be used for gluten-free); – ⅓ cup honey (maple syrup can be used as a substitute for a vegan option); – 1 teaspoon toasted sesame oil; – 1 ½ tablespoons rice vinegar; – 5 cloves garlic, finely minced; – 1 tablespoon fresh grated ginger or 1 teaspoon dried ginger; – 1 teaspoon sriracha; – ½ teaspoon garlic powder; – ½ teaspoon onion powder; – sesame seeds for serving; – spicy mayo for serving; – rice for serving; – steamed broccoli for serving

Ingredients

– 1 block firm, extra firm, or super firm tofu

– 3 tablespoons all-purpose flour

– ½ teaspoon salt

– ½ teaspoon pepper

– 1 tablespoon olive oil

– 1 teaspoon cornstarch

– ¼ cup soy sauce (low sodium preferred; alternatives like coconut aminos or tamari can be used for gluten-free)

– ⅓ cup honey (maple syrup can be used as a substitute for a vegan option)

– 1 teaspoon toasted sesame oil

– 1 ½ tablespoons rice vinegar

– 5 cloves garlic, finely minced

– 1 tablespoon fresh grated ginger or 1 teaspoon dried ginger

– 1 teaspoon sriracha

– ½ teaspoon garlic powder

– ½ teaspoon onion powder

– sesame seeds for serving

– spicy mayo for serving

– rice for serving

– steamed broccoli for serving

Cook Mode Prevent your screen from going dark

Instructions

1-First, press the tofu for 15 minutes to remove excess moisture, then cut or tear it into small bite-sized pieces to help it crisp up nicely.

2-Next, toss the tofu pieces with all-purpose flour, salt, and pepper until they’re evenly coated for that perfect crunch.

3-Heat olive oil in a large skillet over medium heat, add the tofu, and cook while tossing frequently until it’s crispy and browned, which takes about 8 minutes.

4-While the tofu cooks, whisk together cornstarch, soy sauce, honey, toasted sesame oil, rice vinegar, garlic, ginger, sriracha, garlic powder, and onion powder to create a glossy sauce.

5-Reduce the heat to medium-low, pour the sauce over the crispy tofu, and stir to coat it thoroughly; let it simmer for about 5 minutes until the sauce thickens and fully coats the tofu.

6-Finally, serve it with steamed vegetables like broccoli, brown rice, and garnish with sesame seeds and green onions for a complete meal that’s both satisfying and nutritious.

Notes

🌿 Extra firm or super firm tofu works best for minimal pressing and firm texture.
🍚 Coating tofu in flour before cooking gives a satisfying crunch.
🍯 Maple syrup is a great vegan substitute for honey, though flavor varies slightly.

Author: Brandi Oshea
Prep Time: 20 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Sautéing and Simmering
Cuisine: Asian-inspired
Diet: Vegan

Nutrition

Serving Size: 1 serving
Calories: 251
Sugar: 24 grams
Sodium: 1134 milligrams
Fat: 9 grams
Saturated Fat: 1 gram
Unsaturated Fat: 8 grams
Trans Fat: 0 grams
Carbohydrates: 33 grams
Fiber: 1 gram
Protein: 11 grams
Cholesterol: 0 milligrams