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Honeycrisp Apple Feta Salad 46.png

Honeycrisp Apple Feta Salad

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🍎 This Honeycrisp Apple and Feta Salad offers a refreshing blend of sweet and savory autumn flavors with a nutrient-packed mix of greens and fruits.
πŸ₯— The combination of roasted nuts, crispy prosciutto, and tangy feta creates a satisfying salad perfect for light meals or festive sides.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

– 1/2 cup pecans

– 1/4 cup pumpkin seeds

– 2 tablespoons maple syrup

– 1 teaspoon cinnamon

– 1/4 teaspoon cayenne

– 4 slices prosciutto

– 6 cups arugula or shredded kale

– 2 Honeycrisp apples, thinly sliced

– 1/2 cup pomegranate arils

– 1 avocado, sliced

– 4 ounces feta cheese

– 1/2 cup oil

– 1/4 cup apple cider vinegar

– 1 tablespoon creamy Dijon mustard

– 2 tablespoons sweet apple butter

– 1 teaspoon thyme

– 1 teaspoon sage

Instructions

1-Getting Started with Mise en Place: Start by setting up your ingredients, which takes about 5-10 minutes. Wash and dry 6 cups of arugula or shredded kale, then thinly slice 2 Honeycrisp apples for that fresh crunch. Crumble 4 ounces of feta cheese and slice 1 avocado to add creaminess. Measure out 1/2 cup pecans, 1/4 cup pumpkin seeds, 2 tablespoons maple syrup, 1 teaspoon cinnamon, and 1/4 teaspoon cayenne for the nut mix, and lay out 4 slices of prosciutto.

2-Toasting Nuts and Prosciutto: Preheat your oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper. Toss the 1/2 cup pecans, 1/4 cup pumpkin seeds, 2 tablespoons maple syrup, 1 teaspoon cinnamon, and 1/4 teaspoon cayenne on one side, then place the 4 slices prosciutto flat on the other. Bake for 10-15 minutes until the nuts are toasted and the prosciutto turns crisp, then sprinkle the nuts with sea salt.

3-Making the Vinaigrette: While the nuts bake, prepare the vinaigrette in a jar by combining 1/2 cup oil, 1/4 cup apple cider vinegar, 1 tablespoon creamy Dijon mustard, 2 tablespoons sweet apple butter, 1 teaspoon thyme, and 1 teaspoon sage. Shake well to mix, creating a dressing that ties everything together with its sweet and spicy notes.

4-Assembling and Serving: In a large bowl, combine the 6 cups arugula or shredded kale, 2 thinly sliced Honeycrisp apples, 1 sliced avocado, and 1/2 cup pomegranate arils. Pour the vinaigrette over the mix and toss gently to coat. Top with the roasted nuts, crispy prosciutto, and 4 ounces feta cheese before serving.

Notes

πŸƒ Substitute arugula with shredded kale massaged with olive oil and salt or use romaine lettuce.
πŸ₯“ Prepare roasted prosciutto and candied nuts a day ahead, storing in an airtight container.
πŸ— Add protein like chicken to make it a complete main dish.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cooking time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Baking, tossing
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: N/A
  • Sodium: N/A
  • Fat: N/A
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: N/A
  • Fiber: N/A
  • Protein: N/A
  • Cholesterol: N/A