Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Huli Huli Chicken 10.png

Huli Huli Chicken

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🍍 Discover the vibrant flavors of Huli Huli Chicken, a Hawaiian grilled chicken dish marinated in a sweet and savory pineapple-based sauce.
🔥 This recipe is perfect for juicy, caramelized chicken that’s ideal for outdoor grilling or indoor pan-searing.

  • Total Time: 24 hours 22 minutes to 48 hours 22 minutes
  • Yield: 6 servings

Ingredients

– 1.5 kg (3 lb) chicken thighs or breast

– 1 tbsp vegetable oil

– 3/4 cup pineapple juice (canned or bottled)

– 1 1/2 tbsp freshly grated fresh ginger

– 1 1/2 tbsp freshly grated fresh garlic

– 1/2 cup tomato ketchup/sauce

– 1/2 cup soy sauce

– 1/4 cup sherry/chinese cooking wine/mirin (substitute chicken stock for non-alcoholic)

– 1/4 cup brown sugar

– 1 tbsp sriracha (optional)

– 2 tbsp rice vinegar/cider vinegar

– 1 tbsp toasted sesame oil

– sliced green onion (for optional garnish)

– grilled pineapple slices (for optional garnish; grill 3 minutes per side)

Instructions

1-First, grab a large bowl and whisk together the marinade ingredients: 3/4 cup pineapple juice, 1 1/2 tbsp freshly grated ginger, 1 1/2 tbsp freshly grated garlic, 1/2 cup tomato ketchup, 1/2 cup soy sauce, 1/4 cup sherry or Chinese cooking wine, 1/4 cup brown sugar, 1 tbsp Sriracha if you want some heat, 2 tbsp rice vinegar, and 1 tbsp toasted sesame oil. Reserve 3/4 cup of this mix for basting later it keeps things flavorful and safe. Pour the rest over your 1.5 kg chicken thighs or breasts in a glass or ceramic container. Let it marinate for at least 3 hours, but aim for 24-48 hours for the best taste explosion!

2-Once your chicken has soaked up all that goodness, it’s time to cook! Preheat your grill to medium-high heat or heat 1 tbsp vegetable oil in a skillet over medium-high. Drain the excess marinade from the chicken to avoid flare-ups. Place the chicken on the grill or pan and cook the first side for 2-3 minutes until it’s golden and gorgeous. Flip it and cook for another 2 minutes to lock in the juices.

3-Now for the fun part: baste generously with the reserved marinade! Flip and cook for 1 minute, then repeat this every minute for about 10 minutes total. Check the internal temperature aim for 75°C for thighs or 65°C for breasts. Let it rest loosely covered with foil for 3 minutes before digging in. Garnish with sliced green onion or grilled pineapple slices if you’re feeling fancy!

Notes

🍍 Use canned or bottled pineapple juice; fresh juice contains bromelain which can over-tenderize chicken.
⏰ Marinate the chicken up to 48 hours for the best flavor; a minimum of 3 hours with extra basting works well too.
🔥 Always reserve marinade separately for basting and do not reuse marinade that has contacted raw chicken to avoid contamination.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating Time: 24-48 hours (minimum 3 hours)
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Grilling or Pan-Searing
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 377 kcal
  • Sugar: 6 g
  • Sodium: 912 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 49 g
  • Cholesterol: 238 mg