Ingredients
8 cups chopped romaine lettuce or iceberg lettuce
2 cups chopped radicchio
2 cups cherry tomatoes, halved
1/4 cup thinly sliced red onion
1 cup seasoned croutons
1/2 cup black olives, pitted
6 pepperoncini
1/4 cup shredded or shaved Parmesan cheese
1 tablespoon fresh herbs
fresh pearl mozzarella
provolone cheeses
chickpeas
cubed Genoa salami
artichoke hearts
red peppers
cucumbers
white beans
Instructions
First Step: Thoroughly Wash and Dry Greens Begin by washing the romaine lettuce and radicchio (if using) under cold running water to remove dirt and grit. Dry the greens completely using a salad spinner or clean kitchen towels to preserve crispness and prevent the salad from becoming soggy.
Second Step: Chop and Prepare Fresh Vegetables Chop romaine lettuce into bite-sized pieces or tear gently by hand to preserve texture. If you prefer less bitterness in the italian salad, soak radicchio in cold water for 15 to 30 minutes, then drain and chop. Halve cherry tomatoes and thinly slice red onions, then add all vegetables into a large mixing bowl along with pitted black olives and pepperoncini for layering vibrant colors and flavors.
Third Step: Add Crunch and Cheese Sprinkle 1 cup of seasoned croutons or air-fried chickpeas over the salad to add an irresistible crunch. Toss in fresh herbs like parsley or basil, then gently mix in shredded or shaved Parmesan cheese using a vegetable peeler for a sophisticated presentation.
Fourth Step: Prepare the Homemade Italian Dressing In a small bowl or jar, whisk together ½ cup vegetable oil (or half olive oil for a richer flavor), 3 tablespoons red wine vinegar, 3 tablespoons lemon juice (optional), 1 teaspoon Dijon mustard, ½ teaspoon dried oregano, 1 teaspoon sugar, and salt and pepper to taste. Add optional minced garlic or shallots for more complexity. Shake or whisk vigorously until emulsified. This dressing perfectly balances acidity and richness to complement the fresh italian salad ingredients.
Fifth Step: Dress and Toss the Salad Pour the dressing over the salad gradually, tossing gently to coat all ingredients evenly without bruising the delicate greens. Taste and adjust seasoning as preferred. For best flavor, dress the salad just before serving to maintain crispness.
Final Step: Serve Fresh and Garnished Top the salad with extra oregano or fresh herb sprigs for garnish. Serve immediately to enjoy the fresh italian salad’s vibrant textures and flavors. Optionally, add grilled steak or shrimp to transform this into a hearty meal using the italian salad with steak and shrimp variations.
Notes
Make sure to let the tiramisu chill for at least 4 hours for best results in order to allow flavors to meld together.
- Prep Time: 30 minutes
- Chill Time: 4 hours
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 400
- Sugar: 28g
- Sodium: 60mg
- Fat: 27g
- Saturated Fat: 16g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 210mg
