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Lemony Grilled Zucchini Crispy Chickpeas Tzatziki 12.png

Lemony Grilled Zucchini Crispy Chickpeas Tzatziki

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5 from 1 review

πŸ₯’ This Roasted Zucchini and Chickpea Salad with Fresh Avocado is a nutrient-packed bowl combining crispy chickpeas, creamy avocado, and fresh herbs for a satisfying meal.
πŸ‹ Bright lemon zest and a cool tzatziki base create a refreshing flavor contrast, making it a perfect dish for any season.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

– 3 large zucchini (cut into 2-inch diagonal slices, then halved)

– 4 tablespoons olive oil

– 1 teaspoon paprika

– Β½ teaspoon garlic powder

– Salt and pepper to taste

– 1 (15-ounce) can chickpeas, rinsed and drained

– 3 tablespoons olive oil

– 1 teaspoon paprika

– 1 teaspoon garlic powder

– Salt and pepper to taste

– β…“ cup chopped green onions

– 1 ripe avocado, diced

– 1/3 cup chopped pistachios

– 8 ounces tzatziki

– 3 tablespoons chopped fresh parsley

– Zest of 1 lemon

– Juice of Β½ lemon

– Extra virgin olive oil for drizzling

– Cracked black pepper

Instructions

1-Preheat oven to 425Β°F (220Β°C).

2-Toss zucchini pieces with 4 tbsp olive oil, 1 tsp paprika, Β½ tsp garlic powder, salt, and pepper on a baking sheet. Roast for 30-35 minutes, flipping halfway.

3-Place drained chickpeas on a separate baking sheet; bake for 10 minutes to dry. Remove, drizzle with 3 tbsp olive oil, 1 tsp paprika, 1 tsp garlic powder, salt, and pepper. Toss to coat. Return to oven and roast for another 10 minutes until crispy; cool.

4-In a bowl, combine roasted zucchini, green onions, diced avocado, and pistachios; toss gently. Add cooled crispy chickpeas and toss lightly.

5-Spread the tzatziki evenly on a serving plate. Spoon the zucchini and chickpea mixture over the tzatziki.

6-Garnish with lemon zest and chopped parsley.

7-Just before serving, drizzle with lemon juice, extra virgin olive oil, and cracked black pepper.

Notes

πŸ₯„ The creamy tzatziki base adds essential flavor and texture. Alternatives like hummus, whipped ricotta, or whipped feta work well.
πŸ”₯ Roasting chickpeas twice (first to dry, then with oil and spices) ensures maximum crispiness.
πŸ‹ Adding lemon juice and zest at the end provides bright freshness to balance the richness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 669
  • Sugar: 20g
  • Sodium: 613mg
  • Fat: 48g
  • Saturated Fat: 7g
  • Unsaturated Fat: 38g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 16g
  • Protein: 16g
  • Cholesterol: 4mg