Ingredients
– 3 large zucchini (cut into 2-inch diagonal slices, then halved)
– 4 tablespoons olive oil
– 1 teaspoon paprika
– Β½ teaspoon garlic powder
– Salt and pepper to taste
– 1 (15-ounce) can chickpeas, rinsed and drained
– 3 tablespoons olive oil
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– Salt and pepper to taste
– β cup chopped green onions
– 1 ripe avocado, diced
– 1/3 cup chopped pistachios
– 8 ounces tzatziki
– 3 tablespoons chopped fresh parsley
– Zest of 1 lemon
– Juice of Β½ lemon
– Extra virgin olive oil for drizzling
– Cracked black pepper
Instructions
1-Preheat oven to 425Β°F (220Β°C).
2-Toss zucchini pieces with 4 tbsp olive oil, 1 tsp paprika, Β½ tsp garlic powder, salt, and pepper on a baking sheet. Roast for 30-35 minutes, flipping halfway.
3-Place drained chickpeas on a separate baking sheet; bake for 10 minutes to dry. Remove, drizzle with 3 tbsp olive oil, 1 tsp paprika, 1 tsp garlic powder, salt, and pepper. Toss to coat. Return to oven and roast for another 10 minutes until crispy; cool.
4-In a bowl, combine roasted zucchini, green onions, diced avocado, and pistachios; toss gently. Add cooled crispy chickpeas and toss lightly.
5-Spread the tzatziki evenly on a serving plate. Spoon the zucchini and chickpea mixture over the tzatziki.
6-Garnish with lemon zest and chopped parsley.
7-Just before serving, drizzle with lemon juice, extra virgin olive oil, and cracked black pepper.
Notes
π₯ The creamy tzatziki base adds essential flavor and texture. Alternatives like hummus, whipped ricotta, or whipped feta work well.
π₯ Roasting chickpeas twice (first to dry, then with oil and spices) ensures maximum crispiness.
π Adding lemon juice and zest at the end provides bright freshness to balance the richness.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 669
- Sugar: 20g
- Sodium: 613mg
- Fat: 48g
- Saturated Fat: 7g
- Unsaturated Fat: 38g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 16g
- Protein: 16g
- Cholesterol: 4mg
