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Marry Me Chicken Pasta 21.png

Marry Me Chicken Pasta

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🍝 Marry Me Chicken Pasta features a rich, creamy garlic sauce that perfectly complements tender chicken and sun-dried tomatoes for an irresistible meal.
🌿 This dish is quick to prepare and packed with flavors that make it a perfect dinner to impress family or guests.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 ½ pounds boneless skinless chicken breasts, cut into 1-inch pieces

10 ounces penne pasta

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon olive oil

3 tablespoons butter

2 teaspoons minced garlic

3 tablespoons flour

2 cups chicken broth

1 cup heavy cream

1 cup grated parmesan cheese

1 cup sun-dried tomatoes, drained

1 teaspoon paprika

2 teaspoons dried Italian seasoning

Fresh basil for garnish

Instructions

1-Cook the pasta: Boil 10 ounces penne pasta according to package instructions until al dente. Drain and set aside, keeping a bit of pasta water handy if needed later.

2-Season and cook chicken: Cut 1 ½ pounds boneless skinless chicken breasts into 1-inch pieces. Sprinkle with ½ teaspoon salt and ¼ teaspoon pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken and cook 6-8 minutes until fully cooked through and golden. Remove chicken to a plate.

3-Build the sauce base: In the same skillet, melt 3 tablespoons butter. Add 2 teaspoons minced garlic and sauté for about 30 seconds until fragrant.

4-Make the roux: Stir in 3 tablespoons flour to form a smooth paste. Cook for a minute to remove the raw flour taste.

5-Add liquids and cheese: Slowly whisk in 2 cups chicken broth, followed by 1 cup heavy cream and 1 cup grated parmesan cheese. Keep stirring until the cheese melts and the sauce smooths out.

6-Flavor the sauce: Stir in 1 cup drained sun-dried tomatoes, 1 teaspoon paprika, and 2 teaspoons dried Italian seasoning. Simmer on medium-low until the sauce thickens, about 3-5 minutes.

7-Combine everything: Return the cooked chicken and drained pasta to the skillet. Toss gently to coat every piece in the creamy sauce. If it seems too thick, splash in a little reserved pasta water.

8-Garnish and serve: Top with chopped fresh basil and extra grated parmesan cheese. Serve hot for the best experience.

Notes

🍗 Use boneless skinless chicken breasts cut into even pieces for consistent cooking.
🧄 Sauté garlic gently to avoid burning and maintain flavor.
🌿 Fresh basil garnish adds a bright, fresh contrast to the creamy sauce.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Sautéing, Simmering
  • Cuisine: Italian-American
  • Diet: Gluten

Nutrition

  • Serving Size: 1 serving
  • Calories: 600 kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 35 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 40 g
  • Cholesterol: 120 mg