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Minced Beef Trottole Pasta 50.png

Minced Beef Trottole Pasta

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🍝 Hearty and satisfying Bolognese sauce packed with vegetables and lean ground beef for a protein-rich family meal
🥕 Nutritious combination of pasta, fresh vegetables, and aromatic herbs creates a balanced dish perfect for weeknight dinners

  • Total Time: 45 minutes
  • Yield: 4 to 6 servings 1x

Ingredients

Scale

1/2 pound Italian Trottole pasta main pasta, holds sauce in its twists

1 tablespoon extra-virgin olive oil for browning the beef and sautéing aromatics

1 pound ground chuck beef provides savory richness and protein

1 medium onion, coarsely chopped builds the flavor base

2 garlic cloves, minced adds aromatic depth

2 celery stalks, sliced adds crunch and natural savoriness

2 carrots, sliced or spiralized sweetness and fiber; spiralized for texture

2 cups raw baby spinach leaves wilted into the sauce for color and nutrients

1 (26-ounce) jar marinara sauce the tomato base for the bolognese-style sauce

2 tablespoons chopped fresh flat-leaf Italian parsley fresh herb flavor

2 tablespoons chopped fresh basil leaves or 2 teaspoons dried basil aromatic finishing herb

1 teaspoon dried oregano classic Italian seasoning

Sea salt and freshly ground black pepper to taste seasoning

1/2 cup small mozzarella balls (about 12-14) creamy cheese topping just before serving

1/4 cup shaved Parmesan cheese salty, nutty finish

Instructions

1-First Step: Mise en place and pasta Bring a large pot of water to a rolling boil and add 1 tablespoon of salt per 4 quarts of water. Add 1/2 pound Italian Trottole pasta and cook according to the package instructions until al dente. For most trottole brands this is about 9 to 12 minutes. Reserve about 1/2 cup of pasta water, then drain and set the pasta aside, keeping it warm.

2-Second Step: Brown the beef Heat 1 tablespoon extra-virgin olive oil in a large skillet over medium-high heat. Add 1 pound ground chuck beef and cook, stirring frequently for about 10 minutes or until the meat is no longer pink. Break the beef into small pieces with your spatula to create a crumbly texture that mixes well with the pasta.

3-Third Step: Build the flavor base Add 1 medium onion, coarsely chopped, and 2 garlic cloves, minced, to the skillet with the cooked beef. Sauté over medium heat until the onions are very soft, about 5 minutes. Lower the heat if the garlic starts to brown too quickly you want soft, sweet onions and mellow garlic, not burnt bits.

4-Fourth Step: Add vegetables Stir in 2 celery stalks, sliced, and 2 carrots, sliced or spiralized. Add 2 cups raw baby spinach leaves and sauté for 5 minutes or until the vegetables are soft and the spinach has wilted. This step is where the dish gets extra nutrients and natural sweetness from the carrots and celery.

5-Fifth Step: Make the bolognese-style sauce Pour in 1 (26-ounce) jar marinara sauce and stir to combine with the cooked beef and vegetables. Add 2 tablespoons chopped fresh flat-leaf Italian parsley, 2 tablespoons chopped fresh basil leaves or 2 teaspoons dried basil, and 1 teaspoon dried oregano. Reduce the heat to medium-low and simmer the sauce until it thickens and the flavors come together, about 10 to 15 minutes. Season with sea salt and freshly ground black pepper to taste. If the sauce seems too thick, add a splash of reserved pasta water to reach your desired consistency.

6-Final Step: Cheese and serve Just before serving, top the sauce with 1/2 cup small mozzarella balls (about 12-14) and 1/4 cup shaved Parmesan cheese so the cheeses gently warm but keep their texture. Serve the sauce over the prepared trottole pasta and garnish with a little extra chopped basil or parsley if you like. Yield is 4 to 6 servings.

Notes

⚡ Use a spiralizer for carrots and mandolin for onions to achieve even cuts and attractive presentation
🥒 Add leftover vegetables like zucchini, cauliflower, or green beans to reduce waste and add variety
⏰ Longer simmering allows flavors to blend more deeply, but this recipe also works well with shorter cook time

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Non-vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 12g
  • Sodium: 890mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 85mg