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Moroccan Lamb Meatballs

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πŸ– Experience flavorful Moroccan Lamb Meatballs infused with warming spices and served with a refreshing minted yogurt sauce.
🌿 This recipe offers a deliciously spiced dish perfect for a satisfying meal or entertaining guests with a taste of North African cuisine.

  • Total Time: 1 hour 35 minutes
  • Yield: 20-24 meatballs

Ingredients

– 500 grams ground lamb for a rich, tender base that’s packed with flavor

– 1 small grated onion (about half a cup with juices) adds moisture and a subtle sweetness

– 1/2 cup panko breadcrumbs (or regular breadcrumbs as a substitute) helps bind and keep the meatballs tender

– 1 egg acts as a natural binder to hold everything together

– 2 cloves crushed garlic brings a pungent, aromatic kick

– 1/4 cup finely chopped coriander or cilantro leaves provides fresh, herbal brightness

– 1 1/2 teaspoons cumin offers warm, earthy notes key to Moroccan cuisine

– 1 1/2 teaspoons coriander adds citrusy undertones that complement the other spices

– 1 1/2 teaspoons paprika (preferably smoked) gives a smoky depth and vibrant color

– 1/2 teaspoon cinnamon introduces a subtle sweetness and warmth

– 1/2 teaspoon cayenne pepper (adjustable to taste) brings adjustable heat for a spicy edge

– 1 teaspoon kosher salt enhances all the flavors

– 1/4 teaspoon black pepper adds a mild, peppery finish

– 3/4 cup plain Greek yogurt creates a creamy, tangy base

– 1/2 cup tightly packed mint leaves for a fresh, cooling contrast

– 2 teaspoons lemon juice adds zesty brightness

– 1/4 teaspoon kosher salt balances the flavors

Instructions

1-Gathering and Mixing: First, mix the grated onion with the ground lamb, panko breadcrumbs, egg, crushed garlic, chopped coriander, and all the spices by hand until everything is well combined. This step ensures the flavors meld together without overworking the meat, which keeps the meatballs tender.

2-Shaping and Chilling: Next, shape the mixture into 20 to 24 meatballs and pop them in the fridge for about one hour. This chill time is key for maintaining their form during cooking and making them extra juicy. If you have leftovers from the meatball mixture, try shaping them into patties for a quick meal idea.

3-Cooking the Meatballs: Heat olive oil in a non-stick pan over medium heat and cook the meatballs in batches for around 8 minutes, turning them to brown evenly and cook through. The pan-frying method gives a better color and texture compared to baking, but if you bake, oil the meatballs first for even results. Panko breadcrumbs are recommended here because they make the meatballs juicier and more tender than regular ones. If you enjoy this style, check out our Greek meatballs for another flavorful variation.

4-Serving Suggestions: Once done, serve the meatballs in warmed pita or Lebanese bread pockets, filled with 5 cups shredded lettuce (like iceberg, cos, or romaine), 2 thinly sliced tomatoes, and 1 finely sliced red onion. Add extra chopped coriander if you like, and drizzle with the minted yogurt sauce for a refreshing finish. To make the sauce, blend a quarter cup of the Greek yogurt with the mint leaves, lemon juice, and salt until smooth, then stir in the remaining half cup of yogurt to thicken it before refrigerating.

Notes

🍞 Use panko breadcrumbs for juicier and tender meatballs.
πŸ”₯ Pan-frying yields better color and texture than baking; for baking, cook at 220Β°C for 20 minutes with oiled meatballs.
🍽️ Leftover meatball mix can be shaped into patties for variety; other meats like beef, chicken, or turkey can be substituted with minor adjustments.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Chilling Time: 1 hour
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-frying
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 2-3 meatballs with sauce
  • Calories: 280 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 18 g
  • Cholesterol: 75 mg