Ingredients
4 ounces pancetta, cubed
1 medium onion, chopped
1–2 tablespoons olive oil or butter
4 to 5 cloves garlic, minced
28 ounces canned peeled tomatoes or 680 ml tomato sauce/passata
2 cups reduced sodium chicken or vegetable broth
2 cups unsweetened almond milk (or substitute with 1% milk or fat-free half & half)
1 tablespoon tomato paste
1 teaspoon kosher salt
1/2 teaspoon red pepper flakes
1 pound uncooked rigatoni (or other short pasta like penne)
1/4 cup fresh basil, chopped
3 ounces reduced-fat cream cheese or 1 cup heavy cream
1/4 cup dry white wine (optional)
1 cup grated parmesan cheese, plus extra for serving
Instructions
1. Heat the olive oil or butter in a large Dutch oven over medium heat.
2. Add the pancetta and onion, cooking for about 10 minutes until the pancetta fat is rendered and the onion is tender.
3. Add the minced garlic and sauté until fragrant.
4. Stir in the tomato paste, cooking briefly before adding the tomatoes, broth, almond milk, salt, and red pepper flakes. Mix well.
5. Add the uncooked rigatoni, ensuring the pasta is covered by the sauce. Bring to a boil, then cover and reduce to a simmer.
6. Cook the pasta for 13-20 minutes until tender, stirring every 5 minutes to avoid sticking.
7. Stir in the cream cheese or heavy cream and parmesan, and mix until smooth. Adjust seasoning with salt and pepper as needed.
8. Garnish with fresh basil or parsley and serve immediately.
Notes
🍝 Use short pasta varieties for the best absorption of the sauce, ensuring every bite is flavorful.
🍷 If you’re looking for a rich flavor, try adding a splash of dry white wine to the sauce.
🥗 Customize your pasta dish by adding sautéed vegetables or proteins like cooked shrimp or chicken for added variety and nutrition.
- Prep Time: 5-10 minutes
- Simmering Time: 13-20 minutes
- Cook Time: 20-30 minutes
- Category: Main Course
- Method: One-Pot Cooking
- Cuisine: Italian
- Diet: Varies
Nutrition
- Serving Size: 1 serving
- Calories: 336-578 kcal
- Sodium: 414-2542 mg
- Fat: 9-35 g
- Carbohydrates: 50-51 g
- Protein: 12-14 g
