Ingredients
– 2 boneless, skinless chicken breasts
– 1/2 cup grated parmesan cheese
– 1/2 cup breadcrumbs
– 1 tsp garlic powder
– 1/2 tsp black pepper
– 1/2 tsp salt
– 2 eggs
– 1/2 cup olive oil or melted butter
Instructions
First Step: Preheat the oven and prepare pan
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent the chicken from sticking.
Second Step: Prepare the crust mixture
In a shallow dish, combine grated parmesan cheese, breadcrumbs, garlic powder, salt, and black pepper. Mix well to evenly distribute the flavors.
Third Step: Prepare the egg wash
In a separate bowl, beat the eggs thoroughly to create an adhesive layer for the crust to stick to the chicken breasts.
Fourth Step: Coat the chicken breasts
Dip each chicken breast into the beaten eggs, ensuring it is fully coated. Then, press both sides firmly into the parmesan breadcrumb mixture to form a thick, even crust.
Fifth Step: Bake the chicken
Arrange the coated chicken breasts on the baking sheet in a single layer. Bake in the preheated oven for 20-25 minutes, or until the crust is golden brown and the internal temperature reaches 165°F (74°C).
Sixth Step: Rest before serving
Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute, keeping the chicken moist and tender.
Final Step: Serve and enjoy
Serve the parmesan crusted chicken breast with a light salad or roasted vegetables for a balanced meal. For dietary variations, adapt the crust and binding ingredients accordingly before baking.
Notes
For a twist, try adding a tablespoon of liqueur such as Grand Marnier or rum into the chocolate mixture. Decorate with fresh berries or a dollop of whipped cream before serving.
- Prep Time: 15 minutes
- Chill Time: 2 hours
- Cook Time: 10 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: French
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 16g
- Sodium: 50mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 120mg
