Ingredients
– 1 lb (≈ 450 g) pasta (farfalle, cavatappi, or any shape you prefer)
– 2 Tbsp olive oil, divided
– 2 boneless, skinless chicken breasts, trimmed, cut into bite-size pieces
– 16 oz (≈ 450 g) fresh baby-bella or white button mushrooms, halved
– 8 oz (≈ 225 g) goat cheese
– 1/3 cup (≈ 80 ml) milk
– 1/2 cup (≈ 50 g) freshly grated Parmesan cheese, divided
Instructions
1-Bring a large pot of salted water to a boil, add the pasta, and cook until al dente. Don’t forget to reserve 1 cup (≈ 240 ml) of the hot pasta water before draining it’s a game-changer for the sauce!
2-Season the chicken breasts with salt and pepper. Heat 1 Tbsp olive oil in a large skillet over medium-high heat, then cook the chicken for 6-8 minutes, turning once, until it’s golden and cooked through. Set it aside to rest.
3-In the same skillet, add the remaining 1 Tbsp olive oil. Toss in the minced shallot and sauté for about 2 minutes, then add the asparagus pieces and mushroom halves. Cook for 4-6 minutes, stirring until they soften, and finally add the garlic for another 1-2 minutes until fragrant.
4-In a small bowl, whisk together the goat cheese, milk, 1/4 cup of the grated Parmesan, and 1/2 cup of the reserved pasta water until it forms a smooth sauce. This step keeps everything creamy without any fuss!
5-Return the drained pasta to the pot, then mix in the cooked chicken, vegetable mixture, and the goat-cheese sauce. Toss it all together, adding more reserved pasta water as needed for that perfect creamy consistency. Finish with the remaining grated Parmesan and a pinch of black pepper if you like.
Notes
🐔 Brown the chicken first to develop flavor and a golden crust before combining with the sauce.
🥦 Toss the asparagus and mushrooms in the same pan after the chicken to soak up any browned bits for extra depth.
🔥 If the sauce thickens too much, add a splash more pasta water or milk to loosen it without losing creaminess.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop & bake (optional)
- Cuisine: Italian
- Diet: Omnivore
Nutrition
- Serving Size: 1 cup
- Calories: 620
- Sugar: 4 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 12 g
- Carbohydrates: 55 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 95 mg
