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Pear Pomegranate Salad

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๐Ÿ Enjoy a refreshing Pomegranate Pear Salad packed with vibrant flavors and nutritious ingredients.
๐Ÿฅ— This salad combines sweet fruits, crunchy pecans, and a zesty ginger dressing for a delightful and healthy side dish.

  • Total Time: 30 minutes
  • Yield: 4 to 6 side salads

Ingredients

– ยฝ cup raw pecans (halves or pieces)

– 5 ounces baby arugula

– 2 ounces (about ยฝ cup) goat cheese or feta, crumbled

– 1 large ripe pear, thinly sliced

– 1 apple, thinly sliced

– Arils from 1 pomegranate

– ยผ cup extra-virgin olive oil

– 1 tablespoon apple cider vinegar, to taste

– 1 tablespoon Dijon mustard

– 1 tablespoon maple syrup or honey

– 1 teaspoon finely grated fresh ginger

– ยผ teaspoon fine sea salt

– About 10 twists of freshly ground black pepper

Instructions

1- Creating this Pear Pomegranate Salad is straightforward and fun, taking just about 30 minutes from start to finish. Begin by toasting the pecans in a skillet over medium heat, stirring often until they’re fragrant and golden, which takes around 4 to 5 minutes; then roughly chop them if needed. This step adds a wonderful nutty flavor that elevates the whole dish.

2- Next, arrange the 5 ounces of baby arugula on a large serving platter as your base. Sprinkle the chopped pecans and 2 ounces of crumbled goat cheese or feta over the greens for a tasty contrast. Fan out the slices of 1 large ripe pear and 1 apple across the salad, then add the arils from 1 pomegranate for a burst of color and tartness.

3- For the ginger dressing, whisk together ยผ cup extra-virgin olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon Dijon mustard, 1 tablespoon maple syrup or honey, 1 teaspoon finely grated fresh ginger, ยผ teaspoon fine sea salt, and about 10 twists of freshly ground black pepper in a separate bowl. Adjust the vinegar if you want more tang, and keep the dressing aside until serving to avoid wilting the greens. To adapt for gluten-free or low-calorie preferences, ensure the dressing fits your needs and consider reducing oil.

Notes

๐ŸŽ Slice pears and apples thinly for a beautiful presentation and fan the slices when arranging.
๐ŸŒฟ Toast pecans yourself to enhance flavor and freshness rather than using pre-toasted nuts.
๐Ÿฅ„ Dress the salad just before serving or serve dressing on the side to keep greens crisp.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-cook, Toasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 side salad
  • Calories: 210 kcal
  • Sugar: 12 g
  • Sodium: 150 mg
  • Fat: 16 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 10 mg