Ingredients
8 oz penne pasta
1 tablespoon olive oil
2 cloves garlic, minced
1/4 teaspoon oregano
1 teaspoon Italian seasoning
1/2 to 1 teaspoon crushed red pepper flakes
4 oz sliced white mushrooms
2 to 3 small Roma tomatoes, diced
3 cups fresh spinach leaves
1 cup marinara sauce
1/2 cup cream or milk (use almond milk for a lighter or vegan option)
2 oz low-fat cream cheese (or substitute with vegan cream cheese)
A handful of grated Parmesan cheese (or use vegan Parmesan)
Instructions
1. Cook the penne pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Sautรฉ the mushrooms until they are tender.
3. Add minced garlic, red pepper flakes, and oregano, and cook until aromatic.
4. Stir in the diced tomatoes and spinach, cooking until the spinach wilts.
5. Pour in marinara sauce and add cream or milk, stirring to combine well.
6. Mix in the cream cheese until it is melted and the sauce is smooth.
7. Remove the skillet from heat and toss the cooked pasta with the sauce.
8. Top with grated Parmesan cheese before serving for a delicious finish.
Notes
๐ For a vegan dish, use dairy-free cream and vegan cheese alternatives.
๐ฅ Spice lovers can add more red pepper flakes or substitute Rotel tomatoes for an extra kick.
๐ Store leftovers in the fridge for up to 3 days and reheat on medium-low heat to preserve texture and flavor.
- Prep Time: 10 minutes
- N/A: 0 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautรฉing
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
