Ingredients
– 1 1/2 cups cottage cheese (fat free, reduced fat, or full fat) for a creamy, protein-packed base
– 1 1/2 teaspoons Italian seasoning for a classic herb flavor
– 3/4 teaspoon garlic powder for a subtle, savory kick
– 4 tablespoons grated Parmesan cheese to enhance the cheesy richness
– 1/4 cup pizza sauce for the tangy tomato base
– 1/2 cup mozzarella cheese (fat free, reduced fat, or full fat) for mixing and topping, providing gooey texture
– Optional: Pepperoni slices for an extra burst of flavor if desired
Instructions
1-Getting started with this Pizza Cottage Cheese Bake is as easy as mixing a few items in a bowl, and soon you’ll have a meal that’s ready to enjoy. Begin by draining the cottage cheese to remove any excess liquid, which helps keep the dish from becoming too watery this step is simple and takes just a minute with paper towels. Once that’s done, mix everything together for a flavorful base that’s perfect for any occasion.
2-In a bowl, combine the cottage cheese, Italian seasoning, garlic powder, Parmesan cheese, and pizza sauce until it’s all blended smoothly. If you like a creamier texture, give it a quick blend in a food processor. Then, transfer the mixture to a baking or microwave-safe dish that’s at least 16 ounces, and gently stir in half the mozzarella before topping with the rest and optional pepperoni.
3-Now it’s time to cook using one of several methods, each designed for different needs. For baking, preheat your oven to 400Β°F and cook for 15 to 20 minutes until the cheese melts and bubbles finish with a quick broil for crispiness if you want. In an air fryer, set it to 350Β°F for 10 to 15 minutes for a crispy result. Or, for speed, microwave it for one minute, stir, add the remaining cheese and pepperoni, then microwave for another minute. Remember, the dish thickens as it cools, making it even better after a short rest.
Notes
π§ Use full-fat cottage cheese for creamier texture, or drain low-fat varieties thoroughly to prevent watery results
π³ Blend the cottage cheese mixture for a smoother, more sauce-like consistency similar to traditional pizza
π Customize with your favorite pizza toppings like mushrooms, olives, or bell peppers for personal preference
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking/Air Frying/Microwaving
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 serving (half recipe)
- Calories: 248
- Sugar: 7
- Sodium: 651
- Fat: 7.5
- Saturated Fat: 4.5
- Unsaturated Fat: 2.5
- Trans Fat: 0
- Carbohydrates: 16
- Fiber: 0.5
- Protein: 29
- Cholesterol: 25
