Ingredients
– 1 bunch asparagus, ends trimmed (about 4 thin spears per pouch)
– 1 tablespoon olive oil
– Salt and pepper to taste
– 2 sheets frozen puff pastry, thawed (about 450 grams)
– 3 heaping tablespoons whole grain mustard or any mustard (omit additional honey if using honey mustard)
– 2 tablespoons honey, plus extra for drizzling
– 125 grams (4-5 oz) prosciutto or preferred thin sliced ham (1-2 slices per pouch)
– 170 grams (6 oz) shredded smoked Gouda or aged cheddar cheese
– 1 egg, beaten for egg wash
– Everything bagel seasoning for sprinkling (optional)
Instructions
1-First, preheat the oven to 375°F and line a baking sheet with parchment paper to get started on these puff pastry asparagus ham wraps cheese. Toss the asparagus with 1 tablespoon olive oil, salt, and pepper for a quick flavor boost. On a floured surface, roll out the 2 sheets of thawed puff pastry and cut them into 8 squares to prepare the base.
2-Building the Wraps: Next, spread 1-2 teaspoons of the honey mustard mixture on each puff pastry square to add that tangy sweetness. Layer 1-2 slices of the 125 grams prosciutto or ham on top, then place about 4 asparagus spears over it followed by a sprinkle of the 170 grams shredded smoked Gouda or cheddar cheese. Fold two corners of the pastry to enclose the filling, creating neat bundles ready for the oven.
3-Once assembled, brush each wrap with the beaten egg for a golden finish and sprinkle on everything bagel seasoning if you like a bit of extra crunch. Place the bundles on the prepared baking sheet, making sure they’re spaced out. Bake for 20-25 minutes until they’re puffed up and golden brown, then serve hot with a drizzle of extra honey or mustard for that final touch.
Notes
❄️ Work with cold puff pastry for best texture and flakiness.
🥶 For make-ahead preparation, assemble bundles without egg wash and refrigerate, then brush with egg wash before baking.
🔥 Reheat leftovers in a 356°F (180°C) oven for about 10 minutes to restore crispness.
- Prep Time: 15 minutes
- Bake Time: 20-25 minutes
- Cook Time: 20-25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Contains Dairy and Meat
Nutrition
- Serving Size: 1 bundle
- Calories: 250 kcal
- Sugar: 3 g
- Sodium: 350 mg
- Fat: 14 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 45 mg
