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Pumpkin Pasta Bake

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🍝 This pasta bake with creamy pumpkin and tomato sauce is a comforting and hearty meal perfect for chilly days.
🎃 The blend of pumpkin and savory ingredients delivers a rich, flavorful dish that’s satisfying and easy to make.

  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

– 1 lb dry pasta (such as mezzi rigatoni, shells, ziti, fusilli, or farfalle) This forms the hearty base, providing structure and absorbing the creamy sauce for a satisfying texture.

– 2 tablespoons butter Adds richness and helps sauté the aromatics, creating a flavorful foundation for the sauce.

– 1/2 cup finely chopped walnuts Offers a nutty crunch and depth of flavor, enhancing the overall texture and adding healthy fats.

– 2 tablespoons finely chopped fresh sage leaves Brings an earthy, aromatic note that pairs perfectly with pumpkin for a seasonal taste.

– 2 tablespoons extra-virgin olive oil Used for sautéing, it provides a healthy fat base and helps develop the flavors of vegetables and spices.

– 8 oz cremini (baby bella) mushrooms, sliced Adds umami and moisture, making the dish more robust and nutritious with their earthy flavor.

– 1 yellow onion, finely chopped Builds a sweet, savory base for the sauce, adding layers of flavor when sautéed.

– 1/4 cup tomato paste Introduces a tangy depth that balances the sweetness of pumpkin, thickening the sauce nicely.

– 4 garlic cloves, minced Infuses a pungent, aromatic punch that elevates the entire dish with its bold taste.

– 1/2 teaspoon crushed red pepper flakes Provides a gentle heat, adding excitement and complexity to the pumpkin pasta bake.

– 3 to 4 handfuls fresh baby spinach Contributes vibrant greens, vitamins, and a fresh element that wilts into the sauce.

– 1 teaspoon dried oregano Offers herbal notes that complement the other spices, enhancing the Italian-inspired flavor.

– 1 teaspoon kosher salt Seasons the dish evenly, drawing out flavors and ensuring a well-balanced taste.

– 1/2 teaspoon black pepper Adds a subtle kick and pairs with salt to round out the seasoning.

– 1/4 teaspoon ground nutmeg Brings warm, spicy undertones that highlight the pumpkin’s natural sweetness in this autumn pasta bake.

– 3 cups vegetable broth Serves as the liquid base for the sauce, adding flavor and helping achieve the perfect creamy consistency.

– 1 (15-oz) can pumpkin purée (not pumpkin pie filling) Provides the creamy, nutrient-rich star ingredient that gives the dish its signature taste and texture.

– 1/2 cup grated Parmesan cheese Melts into the sauce for a salty, cheesy finish that ties everything together.

– 1 1/2 cups grated fontina cheese, divided Offers a gooey, melty topping that browns beautifully, adding indulgence to the pumpkin pasta casserole.

Instructions

1-Getting Started with Mise en Place: First, preheat your oven to 350°F (175°C) to get it ready for baking. Measure out all your ingredients, like the 1 lb dry pasta and the 15-oz can of pumpkin purée, to make the process efficient. If you’re using fresh pumpkin instead, roast it at 400°F (200°C) for 25-30 minutes until tender, then mash it for the sauce. Don’t forget to boil a large pot of water and add a teaspoon of kosher salt to cook your pasta perfectly.

2-Cooking the Pasta: Next, cook the 1 lb dry pasta to al dente, following the package instructions but subtracting 1-2 minutes for the best texture. For gluten-free pasta, reduce the cooking time slightly to avoid it becoming too soft. Once done, drain the pasta but save about a cup of the starchy water; this helps adjust the sauce’s consistency later in your pumpkin pasta bake.

3-Preparing the Sauce: Then, heat 2 tablespoons of extra-virgin olive oil and 2 tablespoons of butter in a large pan over medium heat. Sauté the finely chopped yellow onion and sliced 8 oz cremini mushrooms for 3-5 minutes until they soften, then add the 4 minced garlic cloves and 1/2 teaspoon crushed red pepper flakes for extra zest. Stir in the 1/4 cup tomato paste, 1 teaspoon dried oregano, 1/4 teaspoon ground nutmeg, and 2 tablespoons finely chopped fresh sage leaves, cooking for another 2 minutes to blend the flavors. For a vegan version, use olive oil instead of butter and plant-based milk; if you want it lighter, stick to vegetable broth without adding cream.

4-Combining Ingredients: Now, mix in the 15-oz can of pumpkin purée and 3 cups vegetable broth, bringing the mixture to a simmer for 5-8 minutes until it thickens slightly. Add the 3 to 4 handfuls of fresh baby spinach, letting it wilt into the sauce. If you’re adding protein, fold in options like cooked shredded chicken or crumbled tofu at this stage for a similar pasta dish, check out our tuna pasta bake recipe for inspiration on adaptations. Combine the cooked pasta with the sauce, using reserved pasta water to adjust the moisture, and stir in 1/2 cup grated Parmesan cheese and 1 cup of the grated fontina cheese for creaminess.

5-Assembling and Baking: Transfer the mixture to a greased baking dish, then top with the remaining 1/2 cup grated fontina cheese and 1/2 cup finely chopped walnuts for crunch. If desired, mix breadcrumbs with olive oil and herbs for an extra topping. Bake at 350°F for 20-25 minutes until it’s bubbly and golden. For a crispier finish, broil for 2-3 minutes, watching closely to avoid burning. To reduce bake time, use pre-cooked roasted pumpkin or store-bought proteins, which can shave off 5-10 minutes.

6-Finishing Touches: Finally, let the pumpkin pasta bake rest for 5-10 minutes before serving to set the flavors. Garnish with fresh herbs and a drizzle of olive oil for a polished look. This step ensures easy serving and maintains the dish’s creamy texture, making it adaptable for batch cooking or single portions. For more pumpkin ideas, visit an external resource like this creamy pumpkin pasta bake recipe for additional tips.

Notes

🍂 Toast walnuts and sage for enhanced flavor and crunch.
🧄 Be careful not to overcook garlic; add it at the right time to keep its delicate taste.
🧀 Use a mix of Parmesan and fontina cheeses for a balanced creamy and nutty flavor.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking, Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: N/A
  • Sugar: N/A
  • Sodium: N/A
  • Fat: N/A
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: N/A
  • Fiber: N/A
  • Protein: N/A
  • Cholesterol: N/A