Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Red Cabbage Avocado Salad 32.png

Red Cabbage Avocado Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ₯— Enjoy a fresh and vibrant Red Cabbage and Avocado Salad packed with creamy avocado and crunchy pumpkin seeds for a healthy bite.
πŸ‹ This salad offers a perfect balance of flavors with zesty lime dressing and fresh herbs, ideal for light and nutritious meals.

  • Total Time: 20 minutes
  • Yield: 6 servings

Ingredients

– 1 medium red cabbage

– 2 ripe avocados

– 30 cherry tomatoes

– 2 spring onions

– Small bunch of fresh coriander, chopped

– 2 handfuls of pumpkin seeds

– 5 tablespoons extra virgin olive oil

– 4 tablespoons lime juice

– 1 small garlic clove, pressed

– Salt and pepper to taste

Instructions

1- Getting started with this red cabbage avocado salad recipe is as easy as a walk in the park on a sunny day. First things first, rinse and shred that red cabbage finely to get that even texture that soaks up flavors just right. It’s like prepping for a little adventure where every chop brings more excitement.

2- Next, dice the ripe avocados carefully so they stay nice and creamy without turning mushy. Then, halve those juicy cherry tomatoes and chop the spring onions for an extra pop of flavor. In a big bowl, gently toss in the shredded cabbage, diced avocados, halved tomatoes, chopped spring onions, and fresh coriander to mix everything up without bruising the soft parts.

3- Now, whip up the dressing by combining 5 tablespoons of extra virgin olive oil, 4 tablespoons of lime juice, the pressed garlic clove, and a dash of salt and pepper. Shake it all in a jar until it emulsifies, then pour it over your salad and mix by hand. Finally, toast those 2 handfuls of pumpkin seeds in a dry skillet until they’re lightly browned, sprinkle with salt while warm, and add them on top just before serving. For a fresh red cabbage avocado salad, let it rest a bit to let the flavors meld, and feel free to add proteins for a fuller meal.

Notes

πŸ₯„ Use a cabbage shredder for faster prep or finely chop manually.
πŸ”₯ Toast pumpkin seeds carefully and salt them while warm for best flavor.
βœ‹ Mix salad ingredients gently to keep avocado pieces intact and maintain texture.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Category: Salad
  • Method: No-cook mixing
  • Cuisine: Healthy, Modern
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 264 kcal
  • Sugar: 7 g
  • Sodium: 150 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 6 g
  • Protein: 6 g
  • Cholesterol: 0 mg