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rocket salad

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5 from 1 review

Warm and comforting, this classic chicken noodle soup is perfect for chilly days or when you need a bit of warmth and wellness. Packed with tender chicken, hearty vegetables, and slurpy noodles, it’s a timeless favorite.

  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

150g rocket/arugula

1560g Parmesan cheese, shaved

1 tbsp balsamic vinegar

2½ tbsp extra virgin olive oil

½ tsp salt

½ tsp black pepper

4 tbsp toasted pine nuts

1 tbsp freshly squeezed lemon juice

1 tbsp honey

1 tsp Dijon mustard

Instructions

First Step: Prepare the balsamic dressing In a jar or small bowl, combine 1 tablespoon balsamic vinegar, 2½ tablespoons extra virgin olive oil, ½ teaspoon salt, and ½ teaspoon black pepper. Shake or whisk vigorously until the ingredients blend into a smooth, balanced dressing. For a honey lemon balsamic vinaigrette variation, whisk in 1 tablespoon lemon juice, 1 tablespoon honey, and 1 teaspoon Dijon mustard.

Second Step: Prepare the rocket leaves Rinse and dry 150g fresh rocket leaves thoroughly using a salad spinner or clean kitchen towel to remove any grit. Place the leaves in a large mixing bowl. If using pine nuts, toast 4 tablespoons in a dry pan over medium heat until golden and fragrant, then toss half into the rocket.

Third Step: Dress and toss the salad Drizzle the dressing over the rocket leaves and pine nuts, tossing gently to coat evenly without bruising the delicate greens. Use a light hand to maintain leaf texture.

Fourth Step: Add shaved Parmesan and finish Transfer the dressed rocket to a serving bowl. Using a vegetable peeler, shave 15-60g Parmesan cheese over the top evenly. Sprinkle the remaining toasted pine nuts for added crunch and visual appeal.

Final Step: Serve immediately Serve the rocket salad fresh to enjoy crisp, vibrant leaves with tangy dressing and savory cheese. This salad pairs perfectly with roasts, pastas, or as a bright side to lighter meals. For dietary adaptations, replace Parmesan with vegan alternatives or omit for low-calorie options.

Notes

Feel free to add additional vegetables such as peas or corn for extra flavor and nutrition. For a richer taste, use homemade chicken broth.

  • Author: Camille Hayes
  • Prep Time: 15 minutes
  • Simmer Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 4g
  • Sodium: 1000mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 55mg